Department of Electrical and Computer Engineering Calendar

Department of Electrical and Computer Engineering Calendar

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Event Detail Information

Event Detail Information

Got the winter blues? Seasonal affective disorder

Date Feb 5, 2013
Time 7:00 pm  
Location Wilson Chapel Room of the YMCA
Sponsor The Counseling Center Paraprofessionals; Students Helping Students; ECE ILLINOIS
Event type Workshop
Views 566
Originating Calendar ECE ILLINOIS Calendar
Do you ever feel like the weather affects your mood? You may be dealing with the symptoms of seasonal affective disorder (SAD). This psychoeducational workshop will give participants an understanding of what SAD truly is. Participants will discuss the various types of depression and where SAD falls on that spectrum. You will also learn about the causes and symptoms that lead to SAD. You will leave with tips and tricks to combat this disorder and keep your spirits high. Even if you have not experienced symptoms caused by SAD, come and learn how to recognize them in others and provide support.