Graduate College Students General
Graduate College Students General
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Event Detail Information
Event Detail Information
Date Apr 5, 2013
Time 11:00 am - 12:00 pm
Location ARC, suite 1114
Cost free
Sponsor The Graduate College
E-Mail grad@illinois.edu
Phone 333-0035
Registration Registration is required.
Views 1118
Part of Graduate Student Appreciation Week
Gain an understanding of how stress affects you as well as techniques for managing stress. At the end of this program, participants will: understand how stress affects you physically, learn what the relaxation response is and how it works, practice a variety of relaxation techniques, and learn to select a relaxation technique that works for you.