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Coping Skills Workshop--Be Open

Event Type
Conference/Workshop
Sponsor
DRES
Location
Room 121W at the Rehabilitation Education Center, 1207 S. Oak, Champaign
Date
Apr 25, 2017   2:15 - 3:00 pm  
Cost
Free
Originating Calendar
DRES calendar

General Coping Skills Workshop:   This workshop will focus on being present to your surroundings, being open to the difficulties you are facing, and doing what matters by making decisions guided by your values.  The list of topics and dates are below:

2/21-Be present

2/28-Be open

3/7 -Do what matters

3/28-Be present

4/4-Be open

4/11-Do what matters

4/18-Be present

4/25-Be open

5/2-Do what matters

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