|
|
|
||
|
McKinley Health Center
skip to events
import, export, and share optionsadvanced searchview calendar
Event Detail InformationEvent Detail InformationRelaxation of the Mind and Body
Date Oct 2, 2012
Time 6:00 pm - 7:00 pm
Location Busey-Evans Residence Hall
Sponsor McKinley Stress Management Peers
Event type Health
Views 1144
Originating Calendar McKinley Health Center - Health Education
This hour-long workshop gives participants hands on experience with four relaxation techniques including shoulder/neck massage, deep breathing, guided imagery, and progressive muscle relaxation exercise. You will walk away with some stress management tips, ideas for relaxation, and feel a renewed energy from refreshing your mind and body.
|
© 2012 The Board of Trustees of the University of Illinois at Urbana-Champaign
