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Event Detail Information

Event Detail Information

Building Blocks for Better Living: lunch and learn series

Date Jun 6, 2012
Time 12:10 pm - 12:50 pm  
Location UI Wellness Center - Located in the Activities and Recreation Center (ARC), 201 East Peabody Drive.
Cost Free, but registration is required.
Sponsor UI Wellness Center
E-Mail ui-wellness@illinois.edu
Phone 265-9355
Views 5566
Originating Calendar UI Wellness Center - General Events

Day: The first Wednesday of each month: Feb, March, April, May, June

Time: 12:10 pm – 12:50 pm

Place: UI Wellness Center - Located in the Activities and Recreation Center (ARC), 201 East Peabody Drive.

Cost: Free, but you must register

To register: call 265-9355 or email ui-wellness@illinois.edu

Metered parking available in Lot 24 next to the ARC. Or walk or take the bus! MTD has stops within a ½ block of the main ARC entrance.


 

  • February 1: Your wellness road map: Using goal setting and rewards to reach your wellness goals
  • March 7: Who’s on your team? Building a social support network to enhance wellness
  • April 4: Getting unstuck: Overcoming barriers to wellness by using problem solving techniques
  • May 2: Keeping track: The power of self-monitoring in long lasting behavior change
  • June 6: I think I can! Building self-confidence to reach your wellness goals