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Mindful Meditation at the Spurlock Museum

Date Apr 24, 2014
Time 11:30 am - 12:00 pm  
Location Knight Auditorium at Spurlock
Cost free, donations accepted
Sponsor Spurlock Museum
Contact Brook Taylor
Phone 217.244.5597
Event type Other
Views 13
Originating Calendar Spurlock Museum - General

Present-moment awareness can be elusive and we often find ourselves distracted or lost in thought. Through the training and practice of mindful meditation we can discover a calm amidst our to-do lists and more fully appreciate the gift of each day. Mary Wolters from Green Yoga Spa will lead free, 30-minute drop-in mindful meditation sessions in the Knight Auditorium at the Spurlock Museum. No registration is required. Presented each Thursday from March 6 through April 24.

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