BEGIN:VCALENDAR PRODID:-//University of Illinois//Web Services Calendar//EN VERSION:2.0 CALSCALE:GREGORIAN BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120214T173000 DTEND;TZID=America/Chicago:20120214T183000 SUMMARY:Weight Management Support Group CREATED:20111221T100000Z DESCRIPTION:"The Healthy Weigh" is open to all employees and their spouse s or partners. Participants receive support and practical guidance to he lp them lose weight and keep pounds off permanently.Each weekly meeting includes:Optional private weigh-inGroup sharing and supportWeekly tips o n practical weight management strategies such as setting realistic goals \, portion control\, tackling eating triggers\, handling social situatio ns and moreTime for weekly goal setting LAST-MODIFIED:20111221T100000Z LOCATION:UI Wellness Center CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113833689 UID:13833689@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120215T170000 DTEND;TZID=America/Chicago:20120215T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755522 UID:13755522@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120220T120000 DTEND;TZID=America/Chicago:20120220T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752664 UID:13752664@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120221T173000 DTEND;TZID=America/Chicago:20120221T183000 SUMMARY:Weight Management Support Group CREATED:20111221T100000Z DESCRIPTION:"The Healthy Weigh" is open to all employees and their spouse s or partners. Participants receive support and practical guidance to he lp them lose weight and keep pounds off permanently.Each weekly meeting includes:Optional private weigh-inGroup sharing and supportWeekly tips o n practical weight management strategies such as setting realistic goals \, portion control\, tackling eating triggers\, handling social situatio ns and moreTime for weekly goal setting LAST-MODIFIED:20111221T100000Z LOCATION:UI Wellness Center CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113833690 UID:13833690@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120227T120000 DTEND;TZID=America/Chicago:20120227T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752665 UID:13752665@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120228T173000 DTEND;TZID=America/Chicago:20120228T183000 SUMMARY:Weight Management Support Group CREATED:20111221T100000Z DESCRIPTION:"The Healthy Weigh" is open to all employees and their spouse s or partners. Participants receive support and practical guidance to he lp them lose weight and keep pounds off permanently.Each weekly meeting includes:Optional private weigh-inGroup sharing and supportWeekly tips o n practical weight management strategies such as setting realistic goals \, portion control\, tackling eating triggers\, handling social situatio ns and moreTime for weekly goal setting LAST-MODIFIED:20111221T100000Z LOCATION:UI Wellness Center CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113833691 UID:13833691@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120305T120000 DTEND;TZID=America/Chicago:20120305T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752666 UID:13752666@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120306T173000 DTEND;TZID=America/Chicago:20120306T183000 SUMMARY:Weight Management Support Group CREATED:20111221T100000Z DESCRIPTION:"The Healthy Weigh" is open to all employees and their spouse s or partners. Participants receive support and practical guidance to he lp them lose weight and keep pounds off permanently.Each weekly meeting includes:Optional private weigh-inGroup sharing and supportWeekly tips o n practical weight management strategies such as setting realistic goals \, portion control\, tackling eating triggers\, handling social situatio ns and moreTime for weekly goal setting LAST-MODIFIED:20111221T100000Z LOCATION:UI Wellness Center CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113833692 UID:13833692@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120306T180000 DTEND;TZID=America/Chicago:20120306T210000 SUMMARY:STRESS LESS PARTY CREATED:20120202T100000Z DESCRIPTION:Stressed out? Need a break from midterms? McKinley's Stress M anagement Peers (SMP) invite UI students to join us at this lively event . Play the Nintendo Wii\, practice relaxation techniques\, experience se crets of the spa\, make your own stress ball\, and enjoy a $5 massage. A lso get information about stress\, nutrition\, fitness\, sexual health\, and finances. Crafts and other activities will be available. Come take a break and have some fun! LAST-MODIFIED:20120202T100000Z LOCATION:UI Wellness Center (Activities and Recreation Center Concourse L evel) 201 East Peabody Drive in Champaign ORGANIZER:thomasmj@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010115778982 UID:15778982@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120307T121000 DTEND;TZID=America/Chicago:20120307T125000 SUMMARY:Building Blocks for Better Living: lunch and learn series CREATED:20120124T100000Z DESCRIPTION:Day: The first Thursday of each month: Feb\, March\, April\, May\, JuneTime: 12:10 pm ' 12:50 pmPlace: UI Wellness Center - Located i n the Activities and Recreation Center (ARC)\, 201 East Peabody Drive.Co st: Free\, but you must registerTo register: call 265-9355 or email ui-w ellness@illiois.edu Metered parking available in Lot 24 next to the ARC. Or walk or take the bus! MTD has stops within a block of the main ARC entrance. February 1: Your wellness road map: Using goal setting and rew ards to reach your wellness goalsMarch 7: Who's on your team? Building a social support network to enhance wellnessApril 4: Getting unstuck: Ove rcoming barriers to wellness by using problem solving techniquesMay 2: K eeping track: The power of self-monitoring in long lasting behavior chan geJune 6: I think I can! Building self-confidence to reach your wellness goals LAST-MODIFIED:20120124T100000Z LOCATION:UI Wellness Center - Located in the Activities and Recreation Ce nter (ARC)\, 201 East Peabody Drive. CONTACT:265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010115371507 UID:15371507@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120307T170000 DTEND;TZID=America/Chicago:20120307T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755510 UID:13755510@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120312T120000 DTEND;TZID=America/Chicago:20120312T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752667 UID:13752667@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;VALUE=DATE:20120313 DTEND;VALUE=DATE:20120313 SUMMARY:Faculty-Staff Seminar and Wellness Resource Fair CREATED:20120208T100000Z DESCRIPTION:Details Coming Soon LAST-MODIFIED:20120208T100000Z LOCATION:The Union ORGANIZER:thomasmj@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010116052777 UID:16052777@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120313T173000 DTEND;TZID=America/Chicago:20120313T183000 SUMMARY:Weight Management Support Group CREATED:20111221T100000Z DESCRIPTION:"The Healthy Weigh" is open to all employees and their spouse s or partners. Participants receive support and practical guidance to he lp them lose weight and keep pounds off permanently.Each weekly meeting includes:Optional private weigh-inGroup sharing and supportWeekly tips o n practical weight management strategies such as setting realistic goals \, portion control\, tackling eating triggers\, handling social situatio ns and moreTime for weekly goal setting LAST-MODIFIED:20111221T100000Z LOCATION:UI Wellness Center CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113833693 UID:13833693@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120319T120000 DTEND;TZID=America/Chicago:20120319T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752668 UID:13752668@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120320T173000 DTEND;TZID=America/Chicago:20120320T183000 SUMMARY:Weight Management Support Group CREATED:20111221T100000Z DESCRIPTION:"The Healthy Weigh" is open to all employees and their spouse s or partners. Participants receive support and practical guidance to he lp them lose weight and keep pounds off permanently.Each weekly meeting includes:Optional private weigh-inGroup sharing and supportWeekly tips o n practical weight management strategies such as setting realistic goals \, portion control\, tackling eating triggers\, handling social situatio ns and moreTime for weekly goal setting LAST-MODIFIED:20111221T100000Z LOCATION:UI Wellness Center CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113833694 UID:13833694@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120321T170000 DTEND;TZID=America/Chicago:20120321T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755523 UID:13755523@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120326T120000 DTEND;TZID=America/Chicago:20120326T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752669 UID:13752669@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120327T173000 DTEND;TZID=America/Chicago:20120327T183000 SUMMARY:Weight Management Support Group CREATED:20111221T100000Z DESCRIPTION:"The Healthy Weigh" is open to all employees and their spouse s or partners. Participants receive support and practical guidance to he lp them lose weight and keep pounds off permanently.Each weekly meeting includes:Optional private weigh-inGroup sharing and supportWeekly tips o n practical weight management strategies such as setting realistic goals \, portion control\, tackling eating triggers\, handling social situatio ns and moreTime for weekly goal setting LAST-MODIFIED:20111221T100000Z LOCATION:UI Wellness Center CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113833695 UID:13833695@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120402T120000 DTEND;TZID=America/Chicago:20120402T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752670 UID:13752670@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120403T173000 DTEND;TZID=America/Chicago:20120403T183000 SUMMARY:Weight Management Support Group CREATED:20111221T100000Z DESCRIPTION:"The Healthy Weigh" is open to all employees and their spouse s or partners. Participants receive support and practical guidance to he lp them lose weight and keep pounds off permanently.Each weekly meeting includes:Optional private weigh-inGroup sharing and supportWeekly tips o n practical weight management strategies such as setting realistic goals \, portion control\, tackling eating triggers\, handling social situatio ns and moreTime for weekly goal setting LAST-MODIFIED:20111221T100000Z LOCATION:UI Wellness Center CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113833696 UID:13833696@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120404T121000 DTEND;TZID=America/Chicago:20120404T125000 SUMMARY:Building Blocks for Better Living: lunch and learn series CREATED:20120124T100000Z DESCRIPTION:Day: The first Thursday of each month: Feb\, March\, April\, May\, JuneTime: 12:10 pm ' 12:50 pmPlace: UI Wellness Center - Located i n the Activities and Recreation Center (ARC)\, 201 East Peabody Drive.Co st: Free\, but you must registerTo register: call 265-9355 or email ui-w ellness@illiois.edu Metered parking available in Lot 24 next to the ARC. Or walk or take the bus! MTD has stops within a block of the main ARC entrance. February 1: Your wellness road map: Using goal setting and rew ards to reach your wellness goalsMarch 7: Who's on your team? Building a social support network to enhance wellnessApril 4: Getting unstuck: Ove rcoming barriers to wellness by using problem solving techniquesMay 2: K eeping track: The power of self-monitoring in long lasting behavior chan geJune 6: I think I can! Building self-confidence to reach your wellness goals LAST-MODIFIED:20120124T100000Z LOCATION:UI Wellness Center - Located in the Activities and Recreation Ce nter (ARC)\, 201 East Peabody Drive. CONTACT:265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010115371508 UID:15371508@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120404T170000 DTEND;TZID=America/Chicago:20120404T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755511 UID:13755511@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120409T120000 DTEND;TZID=America/Chicago:20120409T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752671 UID:13752671@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120410T173000 DTEND;TZID=America/Chicago:20120410T183000 SUMMARY:Weight Management Support Group CREATED:20111221T100000Z DESCRIPTION:"The Healthy Weigh" is open to all employees and their spouse s or partners. Participants receive support and practical guidance to he lp them lose weight and keep pounds off permanently.Each weekly meeting includes:Optional private weigh-inGroup sharing and supportWeekly tips o n practical weight management strategies such as setting realistic goals \, portion control\, tackling eating triggers\, handling social situatio ns and moreTime for weekly goal setting LAST-MODIFIED:20111221T100000Z LOCATION:UI Wellness Center CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113833697 UID:13833697@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120416T120000 DTEND;TZID=America/Chicago:20120416T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752672 UID:13752672@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120417T173000 DTEND;TZID=America/Chicago:20120417T183000 SUMMARY:Weight Management Support Group CREATED:20111221T100000Z DESCRIPTION:"The Healthy Weigh" is open to all employees and their spouse s or partners. Participants receive support and practical guidance to he lp them lose weight and keep pounds off permanently.Each weekly meeting includes:Optional private weigh-inGroup sharing and supportWeekly tips o n practical weight management strategies such as setting realistic goals \, portion control\, tackling eating triggers\, handling social situatio ns and moreTime for weekly goal setting LAST-MODIFIED:20111221T100000Z LOCATION:UI Wellness Center CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113833698 UID:13833698@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120418T170000 DTEND;TZID=America/Chicago:20120418T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755524 UID:13755524@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120423T120000 DTEND;TZID=America/Chicago:20120423T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752673 UID:13752673@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120424T173000 DTEND;TZID=America/Chicago:20120424T183000 SUMMARY:Weight Management Support Group CREATED:20111221T100000Z DESCRIPTION:"The Healthy Weigh" is open to all employees and their spouse s or partners. Participants receive support and practical guidance to he lp them lose weight and keep pounds off permanently.Each weekly meeting includes:Optional private weigh-inGroup sharing and supportWeekly tips o n practical weight management strategies such as setting realistic goals \, portion control\, tackling eating triggers\, handling social situatio ns and moreTime for weekly goal setting LAST-MODIFIED:20111221T100000Z LOCATION:UI Wellness Center CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113833699 UID:13833699@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120430T120000 DTEND;TZID=America/Chicago:20120430T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752674 UID:13752674@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120501T173000 DTEND;TZID=America/Chicago:20120501T183000 SUMMARY:Weight Management Support Group CREATED:20111221T100000Z DESCRIPTION:"The Healthy Weigh" is open to all employees and their spouse s or partners. Participants receive support and practical guidance to he lp them lose weight and keep pounds off permanently.Each weekly meeting includes:Optional private weigh-inGroup sharing and supportWeekly tips o n practical weight management strategies such as setting realistic goals \, portion control\, tackling eating triggers\, handling social situatio ns and moreTime for weekly goal setting LAST-MODIFIED:20111221T100000Z LOCATION:UI Wellness Center CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113833700 UID:13833700@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120502T121000 DTEND;TZID=America/Chicago:20120502T125000 SUMMARY:Building Blocks for Better Living: lunch and learn series CREATED:20120124T100000Z DESCRIPTION:Day: The first Thursday of each month: Feb\, March\, April\, May\, JuneTime: 12:10 pm ' 12:50 pmPlace: UI Wellness Center - Located i n the Activities and Recreation Center (ARC)\, 201 East Peabody Drive.Co st: Free\, but you must registerTo register: call 265-9355 or email ui-w ellness@illiois.edu Metered parking available in Lot 24 next to the ARC. Or walk or take the bus! MTD has stops within a block of the main ARC entrance. February 1: Your wellness road map: Using goal setting and rew ards to reach your wellness goalsMarch 7: Who's on your team? Building a social support network to enhance wellnessApril 4: Getting unstuck: Ove rcoming barriers to wellness by using problem solving techniquesMay 2: K eeping track: The power of self-monitoring in long lasting behavior chan geJune 6: I think I can! Building self-confidence to reach your wellness goals LAST-MODIFIED:20120124T100000Z LOCATION:UI Wellness Center - Located in the Activities and Recreation Ce nter (ARC)\, 201 East Peabody Drive. CONTACT:265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010115371509 UID:15371509@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120502T170000 DTEND;TZID=America/Chicago:20120502T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755512 UID:13755512@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120507T120000 DTEND;TZID=America/Chicago:20120507T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752675 UID:13752675@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120508T173000 DTEND;TZID=America/Chicago:20120508T183000 SUMMARY:Weight Management Support Group CREATED:20111221T100000Z DESCRIPTION:"The Healthy Weigh" is open to all employees and their spouse s or partners. Participants receive support and practical guidance to he lp them lose weight and keep pounds off permanently.Each weekly meeting includes:Optional private weigh-inGroup sharing and supportWeekly tips o n practical weight management strategies such as setting realistic goals \, portion control\, tackling eating triggers\, handling social situatio ns and moreTime for weekly goal setting LAST-MODIFIED:20111221T100000Z LOCATION:UI Wellness Center CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113833701 UID:13833701@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120514T120000 DTEND;TZID=America/Chicago:20120514T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752676 UID:13752676@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120516T170000 DTEND;TZID=America/Chicago:20120516T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755525 UID:13755525@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120521T120000 DTEND;TZID=America/Chicago:20120521T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752677 UID:13752677@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120528T120000 DTEND;TZID=America/Chicago:20120528T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752678 UID:13752678@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120604T120000 DTEND;TZID=America/Chicago:20120604T140000 SUMMARY:McKinley Mondays CREATED:20111219T100000Z DESCRIPTION:McKinley will have a graduate student Health Educator in the UI Wellness Center to answer questions on health-related issues and prov ide referrals to appropriate healthcare professionals at McKinley when n ecessary. LAST-MODIFIED:20111219T100000Z LOCATION:UI Wellness Center - Activities and Recreation Center\, Concours e Level CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113752679 UID:13752679@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120606T121000 DTEND;TZID=America/Chicago:20120606T125000 SUMMARY:Building Blocks for Better Living: lunch and learn series CREATED:20120124T100000Z DESCRIPTION:Day: The first Thursday of each month: Feb\, March\, April\, May\, JuneTime: 12:10 pm ' 12:50 pmPlace: UI Wellness Center - Located i n the Activities and Recreation Center (ARC)\, 201 East Peabody Drive.Co st: Free\, but you must registerTo register: call 265-9355 or email ui-w ellness@illiois.edu Metered parking available in Lot 24 next to the ARC. Or walk or take the bus! MTD has stops within a block of the main ARC entrance. February 1: Your wellness road map: Using goal setting and rew ards to reach your wellness goalsMarch 7: Who's on your team? Building a social support network to enhance wellnessApril 4: Getting unstuck: Ove rcoming barriers to wellness by using problem solving techniquesMay 2: K eeping track: The power of self-monitoring in long lasting behavior chan geJune 6: I think I can! Building self-confidence to reach your wellness goals LAST-MODIFIED:20120124T100000Z LOCATION:UI Wellness Center - Located in the Activities and Recreation Ce nter (ARC)\, 201 East Peabody Drive. CONTACT:265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010115371510 UID:15371510@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120606T170000 DTEND;TZID=America/Chicago:20120606T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755513 UID:13755513@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120620T170000 DTEND;TZID=America/Chicago:20120620T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755526 UID:13755526@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120704T170000 DTEND;TZID=America/Chicago:20120704T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755514 UID:13755514@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120718T170000 DTEND;TZID=America/Chicago:20120718T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755527 UID:13755527@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120801T170000 DTEND;TZID=America/Chicago:20120801T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755515 UID:13755515@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120815T170000 DTEND;TZID=America/Chicago:20120815T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755528 UID:13755528@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120905T170000 DTEND;TZID=America/Chicago:20120905T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755516 UID:13755516@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20120919T170000 DTEND;TZID=America/Chicago:20120919T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755529 UID:13755529@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20121003T170000 DTEND;TZID=America/Chicago:20121003T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755517 UID:13755517@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20121107T170000 DTEND;TZID=America/Chicago:20121107T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755518 UID:13755518@illinois.edu END:VEVENT BEGIN:VEVENT DTSTAMP:20120214T104920Z DTSTART;TZID=America/Chicago:20121205T170000 DTEND;TZID=America/Chicago:20121205T190000 SUMMARY:Well-Zone Check-Ups CREATED:20111219T100000Z DESCRIPTION:Fitness and Nutrition Peers will be measuring body compositio n and taking blood pressure near the entrance to the locker rooms on the Concourse Level of the ARC. They will also be answering basic health an d fitness questions. LAST-MODIFIED:20111219T100000Z LOCATION:ARC Concourse Level (in front of locker rooms) CONTACT:(217) 265-9355 ORGANIZER:ui-wellness@illinois.edu URL:http://illinois.edu/calendar/detail/2938?key=200001012000010113755519 UID:13755519@illinois.edu END:VEVENT END:VCALENDAR