Health/Wellness Calendar

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Monday, October 23, 2017

Tuesday, October 24, 2017

Wednesday, October 25, 2017

    • 10:30 am - 1:30 pm
    • ACES/ Agricultural, Consumer and Educational Sciences - Heritage Room

    Students, staff, state employees and retirees can get free flu shots 10:30am - 1:30pm at (ACES) Funk Agricultural, Consumer, and Environmental Sciences Library/Heritage Room. See the McKinley flu vaccine information page for requirements, other locations, and times.

    • 7:00 - 8:30 pm

Thursday, October 26, 2017

Friday, October 27, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:30 - 7:30 pm
    • Illini Union- Room change every week. Contact for location, or be added to email list with room number every Thursday morning for both sessions.

Monday, October 30, 2017

Tuesday, October 31, 2017

Wednesday, November 1, 2017

    • 10:30 am - 1:30 pm
    • ACES/ Agricultural, Consumer and Educational Sciences - Heritage Room

    Students, staff, state employees and retirees can get free flu shots 10:30am - 1:30pm at (ACES) Funk Agricultural, Consumer, and Environmental Sciences Library/Heritage Room. See the McKinley flu vaccine information page for requirements, other locations, and times.

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    An exciting introduction to Indian cuisine! Join us learn about the flavors of India while we make perfectly spiced Samosa’s with mango chutney, butter chicken, and hummus.

    • 7:00 - 8:30 pm

Thursday, November 2, 2017

    • 10:30 am - 1:30 pm
    • (BIF) Business Instructional Facility - Atrium

    Students, staff, state employees and retirees can get free flu shots 10:30am - 1:30pm at Business Instructional Facility / Atrium. See the McKinley flu vaccine information page for requirements, other locations, and times.

    • 12:15 - 12:45 pm
    • 249 Bevier Hall (Bevier Commons), 905 South Goodwin Ave, Urbana

    Confidential weigh-in starts at noon, and the meeting runs from 12:15-12:45.

Friday, November 3, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:30 - 7:30 pm
    • Illini Union- Room change every week. Contact for location, or be added to email list with room number every Thursday morning for both sessions.

Monday, November 6, 2017

Tuesday, November 7, 2017

Wednesday, November 8, 2017

Thursday, November 9, 2017

    • 11:00 am - 2:00 pm
    • IKE/ Ikenberry Commons - Lobby

    Students, staff, state employees and retirees can get free flu shots 11am - 2pm at the IKE/Ikenberry Commons, Lobby. See the McKinley flu vaccine information page for requirements, other locations, and times.

    • 12:15 - 12:45 pm
    • 249 Bevier Hall (Bevier Commons), 905 South Goodwin Ave, Urbana

    Confidential weigh-in starts at noon, and the meeting runs from 12:15-12:45.

    • 5:00 - 8:00 pm
    • IKE/ Ikenberry Commons - Lobby

    Students, staff, state employees and retirees can get free flu shots 5pm - 8pm at the IKE/Ikenberry Commons, Lobby. See the McKinley flu vaccine information page for requirements, other locations, and times.

Friday, November 10, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

Monday, November 13, 2017

    • 6:30 - 7:30 pm
    • Campus Bike Center, 608 E. Pennsylvania Ave, Champaign

    The class will go over basic maintenance, what to check, and a hands-on flat fix demonstration.

Tuesday, November 14, 2017

Wednesday, November 15, 2017

Friday, November 17, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

Tuesday, November 21, 2017

    • 5:15 - 7:30 pm
    • Education Building, Room 37

    Freedom From Smoking uses a systematic and personalized approach to help people overcome tobacco addiction.

Friday, November 24, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

Tuesday, November 28, 2017

Friday, December 1, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

Tuesday, December 5, 2017

Friday, December 8, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

Tuesday, December 12, 2017

Friday, December 15, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.