UI Wellness Center - Master Calendar

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Tuesday, October 17, 2017

Wednesday, October 18, 2017

Thursday, October 19, 2017

Friday, October 20, 2017

    • 11:00 am - 2:00 pm
    • LAS/ Lincoln Hall - Marble Staircase

    Students, staff, state employees and retirees can get free flu shots 11am - 2pm at College of LAS/Lincoln Hall-Marble Staircase. See the McKinley flu vaccine information page for requirements, other locations, and times.

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 12:00 - 1:00 pm
    • Krannert Art Museum, Lower Level, Classroom Studio B

    • 6:30 - 7:30 pm
    • Illini Union- Room change every week. Contact for location, or be added to email list with room number every Thursday morning for both sessions.

Saturday, October 21, 2017

Sunday, October 22, 2017

    • 9:00 am
    • University of Illinois Arboretum- corner of Lincoln Avenue and Florida Avenue

    The annual Homecoming 5K is back! Get ready to help kick off the 2017 University of Illinois Homecoming Week! With orange and blue all around, this is a great event to raise excitement, adrenaline, and spirit for the best university out there.

    • 9:00 am
    • University of Illinois Arboretum on the corner of Lincoln Ave and Florida Ave

Monday, October 23, 2017

Tuesday, October 24, 2017

Wednesday, October 25, 2017

    • 10:30 am - 1:30 pm
    • ACES/ Agricultural, Consumer and Educational Sciences - Heritage Room

    Students, staff, state employees and retirees can get free flu shots 10:30am - 1:30pm at (ACES) Funk Agricultural, Consumer, and Environmental Sciences Library/Heritage Room. See the McKinley flu vaccine information page for requirements, other locations, and times.

    • 11:00 am   1:00 pm
    • Athletic Training Services at ARC

Thursday, October 26, 2017

Friday, October 27, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 12:00 - 1:00 pm
    • Krannert Art Museum, Lower Level, Classroom Studio B

    • 6:30 - 7:30 pm
    • Illini Union- Room change every week. Contact for location, or be added to email list with room number every Thursday morning for both sessions.

Saturday, October 28, 2017

    • 7:00 am - 12:00 pm
    • Corner of Illinois and Vine St. in downtown Urbana

    • 1:00 - 2:00 pm
    • Common Ground Food Co-Op 300 South Broadway Avenue #166 Urbana IL 61802

    Somatic experiencing involves the relation and interaction between the body and mind. Practicing this form of meditative exercise can relieve symptoms associated with anxiety, depression, and other stress related conditions.

Monday, October 30, 2017

Tuesday, October 31, 2017

Wednesday, November 1, 2017

Thursday, November 2, 2017

    • 10:00 am - 2:00 pm
    • Anniversary Plaza behind the U of I Student Union

    • 10:30 am - 1:30 pm
    • (BIF) Business Instructional Facility - Atrium

    Students, staff, state employees and retirees can get free flu shots 10:30am - 1:30pm at Business Instructional Facility / Atrium. See the McKinley flu vaccine information page for requirements, other locations, and times.

    • 12:15 - 12:45 pm
    • 249 Bevier Hall (Bevier Commons), 905 South Goodwin Ave, Urbana

    Confidential weigh-in starts at noon, and the meeting runs from 12:15-12:45.

Friday, November 3, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 12:00 - 1:00 pm
    • Krannert Art Museum, Lower Level, Classroom Studio B

    • 6:30 - 7:30 pm
    • Illini Union- Room change every week. Contact for location, or be added to email list with room number every Thursday morning for both sessions.

Sunday, November 5, 2017

Monday, November 6, 2017

Tuesday, November 7, 2017

Wednesday, November 8, 2017

Thursday, November 9, 2017

    • 10:00 am - 2:00 pm
    • Anniversary Plaza behind the U of I Student Union

    • 11:00 am - 2:00 pm
    • IKE/ Ikenberry Commons - Lobby

    Students, staff, state employees and retirees can get free flu shots 11am - 2pm at the IKE/Ikenberry Commons, Lobby. See the McKinley flu vaccine information page for requirements, other locations, and times.

    • 12:15 - 12:45 pm
    • 249 Bevier Hall (Bevier Commons), 905 South Goodwin Ave, Urbana

    Confidential weigh-in starts at noon, and the meeting runs from 12:15-12:45.

    • 4:00 - 5:00 pm
    • ARC Meeting Room #2

    Your money habits and attitudes affect how you use money. Discover how your style helps you and also may provide challenges. Receive handy tips on how to save and budget money from Financial Wellness Peer Educators.

    • 5:00 - 8:00 pm
    • IKE/ Ikenberry Commons - Lobby

    Students, staff, state employees and retirees can get free flu shots 5pm - 8pm at the IKE/Ikenberry Commons, Lobby. See the McKinley flu vaccine information page for requirements, other locations, and times.

Friday, November 10, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 12:00 - 1:00 pm
    • Krannert Art Museum, Lower Level, Classroom Studio B

    • 3:30 - 5:30 pm
    • CRCE MP1 and MP2

    Iyengar yoga is based on the teachings of living yoga master B.K.S. Iyengar and includes three distinguishing characteristics; 1) Emphasis on body alignment, 2) props, and 3) teaching method. Bring your mat and enjoy.

Monday, November 13, 2017

Tuesday, November 14, 2017

Wednesday, November 15, 2017

Thursday, November 16, 2017

Friday, November 17, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 12:00 - 1:00 pm
    • Krannert Art Museum, Lower Level, Classroom Studio B

Saturday, November 18, 2017

Monday, November 20, 2017

Tuesday, November 21, 2017

    • 5:15 - 7:30 pm
    • Education Building, Room 37

    Freedom From Smoking uses a systematic and personalized approach to help people overcome tobacco addiction.

Wednesday, November 22, 2017

Thursday, November 23, 2017

Friday, November 24, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 12:00 - 1:00 pm
    • Krannert Art Museum, Lower Level, Classroom Studio B

Monday, November 27, 2017

Tuesday, November 28, 2017

Wednesday, November 29, 2017

Thursday, November 30, 2017