Student Wellness Calendar

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Monday, September 25, 2017

Tuesday, September 26, 2017

Wednesday, September 27, 2017

Thursday, September 28, 2017

Friday, September 29, 2017

Saturday, September 30, 2017

Monday, October 2, 2017

Tuesday, October 3, 2017

Wednesday, October 4, 2017

Thursday, October 5, 2017

Friday, October 6, 2017

Saturday, October 7, 2017

Monday, October 9, 2017

Tuesday, October 10, 2017

Wednesday, October 11, 2017

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to make sushi in your own home! We will make California rolls, cucumber salad, miso soup and some of your favorite sauces with fresh ingredients and equipment that most people already have in their own kitchen. Cost is $10 for members and $15 for non-members. Register at ARC member services.

Thursday, October 12, 2017

Friday, October 13, 2017

Saturday, October 14, 2017

Monday, October 16, 2017

Tuesday, October 17, 2017

    • 3:30 - 6:30 pm
    • Parking Lot M by Neil and Main in downtown Champaign

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Get started cooking traditional Thai cuisine. Learn some simple but popular Thai dishes that you can make in minutes. Be prepared to feast on Pad Thai, Spring Rolls, and deliciously simple Thai fried bananas. The cost for members is $10 and non-members is $15. Register at ARC member services.

Wednesday, October 18, 2017

Thursday, October 19, 2017

Friday, October 20, 2017

Saturday, October 21, 2017

Sunday, October 22, 2017

Monday, October 23, 2017

Tuesday, October 24, 2017

Wednesday, October 25, 2017

Thursday, October 26, 2017

Friday, October 27, 2017

Saturday, October 28, 2017

    • 7:00 am - 12:00 pm
    • Corner of Illinois and Vine St. in downtown Urbana

    • 1:00 - 2:00 pm
    • Common Ground Food Co-Op 300 South Broadway Avenue #166 Urbana IL 61802

    Somatic experiencing involves the relation and interaction between the body and mind. Practicing this form of meditative exercise can relieve symptoms associated with anxiety, depression, and other stress related conditions.

Monday, October 30, 2017

    • 6:00 - 7:30 pm
    • Common Ground Food Co-Op 300 South Broadway Avenue #166 Urbana, IL 61802

    Learn how to make kombucha tea with edible flowers at this class. Kombucha has known properties to promote healthy digestion and vitality. It is packed with probiotics, herbal infusions, and antioxidants.

    • 6:30 - 7:30 pm
    • Campus Bike Center, 608 E. Pennsylvania Avenue

    Learn how to fix a flat tire and basic bike repair

Tuesday, October 31, 2017

Wednesday, November 1, 2017

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    An exciting introduction to Indian cuisine! Join us learn about the flavors of India while we make perfectly spiced Samosa’s with mango chutney, butter chicken, and hummus. Cost is $10 for members and $15 for non members. Register and reserve your spot at ARC member services.

Thursday, November 2, 2017

Friday, November 3, 2017

Sunday, November 5, 2017

Monday, November 6, 2017

Tuesday, November 7, 2017

Thursday, November 9, 2017

Friday, November 10, 2017

Wednesday, November 15, 2017

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Enjoy this holiday season with these delectable desserts and baked goods! The recipes shared are sure to be a healthy hit with your friends and family. Cost is $10 for members and $15 for non-members. Register and reserve your spot at ARC member services.

Thursday, November 16, 2017

Friday, November 17, 2017

Saturday, November 18, 2017

Thursday, November 23, 2017

Friday, November 24, 2017

Wednesday, November 29, 2017

Thursday, November 30, 2017

Friday, December 1, 2017

Friday, December 8, 2017

Saturday, December 16, 2017

Wednesday, December 27, 2017

Thursday, March 1, 2018

Friday, April 6, 2018

Thursday, April 19, 2018

Thursday, April 26, 2018

Friday, April 27, 2018

Saturday, April 28, 2018

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