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Group Fitness Class Schedule

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Group Fitness Schedule - ARC Classes

Fall 2014 Schedule: August 25, 2014-January 17, 2015


5-Minute Rule: It is unsafe to begin any group fitness class after 5 minutes. You will not be allowed to participate if you arrive 5 minutes past the scheduled start of any group fitness class.

Class Reservation System:

  • The following classes require you to reserve a spot in advance; BODYPUMP, Cycling, MVe Pilates and TRX.
  • Call (217) 333-3806 no more than 24 hours in advance to reserve a spot in one of these classes.
  • Reservations will cease 15 minutes prior to each class.
  • Participants can only reserve a spot for one individual per class.
  • Participants must arrive 5 minutes early to the session to claim their reserved spot or risk losing their spot.

    Yoga Mats: Yoga mats will not be provided for mind/body group fitness sessions. You will be encouraged to bring your own yoga mat. These can be purchased at ARC/CRCE Member Services.

Group Fitness Schedule Changes: Schedule is subject to change based on attendance and instructor availability. Please subscribe to the group fitness listserve and check the website to stay in touch with changes to the schedule.

Group Fitness Schedule - ARC Classes

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Event Detail Information

  1. Week of September 15, 2014

    1. Monday, September 15, 2014

      1. 6:30 am - 7:20 amStaff Rotation
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      3. 12:00 pm - 12:40 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      4. 12:10 pm - 12:50 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 4:30 pm - 5:15 pmDavid
        BODYATTACK
        ARC MP4
      6. 4:30 pm - 5:15 pmKatie
        Beam
        ARC MP5
      7. 5:30 pm - 6:30 pmAgnes
        BODYJAM
        ARC MP2
      8. 5:30 pm - 6:30 pmGF Staff
        BODYPUMP (Call Ahead)
        ARC MP4 & MP5
      9. 5:30 pm - 6:30 pmBridget
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      10. 6:00 pm - 7:00 pmDavid
        Cycle (Call Ahead)
        ARC Cycle Studio
      11. 6:45 pm - 7:30 pmLexi
        Zumba
        ARC MP4
      12. 7:00 pm - 8:00 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
    2. Tuesday, September 16, 2014

      1. 6:45 am - 7:30 amDavid
        BODYPUMP (Call Ahead)
        ARC MP4
      2. 12:10 pm - 12:50 pmNatalie
        BODYCOMBAT
        ARC MP4
      3. 12:10 pm - 12:50 pmLinsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      4. 4:30 pm - 5:15 pmDavid
        BODYCOMBAT
        ARC MP2
      5. 5:00 pm - 5:45 pmAnnmarie
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 5:00 pm - 6:00 pmLauren B.
        Yoga (Bring Yoga Mat)
        ARC MP5
      7. 5:30 pm - 6:30 pmNatalie
        BODYATTACK
        ARC MP2
      8. 6:00 pm - 7:00 pmNicole S.
        BODYJAM
        ARC MP4
      9. 6:15 pm - 7:15 pmAnnmarie
        Cycle (Call Ahead)
        ARC Cycle Studio
      10. 7:00 pm - 8:00 pmKatie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      11. 7:15 pm - 8:00 pmLinsey
        TRX (Call Ahead)
        ARC MP4
    3. Wednesday, September 17, 2014

      1. 6:30 am - 7:20 amKelsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amAmir
        TRX
        ARC MP4
      3. 12:10 pm - 12:50 pmEmily
        BODYPUMP (Call Ahead)
        ARC MP4
      4. 12:10 pm - 12:50 pmAndra
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 4:30 pm - 5:15 pmEmily
        BODYATTACK
        ARC MP4
      6. 4:30 pm - 5:15 pmCarla
        Beam
        ARC MP5
      7. 5:30 pm - 6:30 pmDan
        BODYJAM
        ARC MP2
      8. 5:30 pm - 6:30 pmGF Staff
        BODYPUMP (Call Ahead)
        ARC MP4 & MP5
      9. 5:30 pm - 6:30 pmBridget
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      10. 6:00 pm - 7:00 pmStephanie
        Cycle (Call Ahead)
        ARC Cycle Studio
      11. 6:45 pm - 7:30 pmToni
        Kickboxing
        ARC MP5
      12. 6:45 pm - 7:30 pmSarah
        Zumba
        ARC MP4
      13. 7:00 pm - 8:00 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
    4. Thursday, September 18, 2014

      1. 6:45 am - 7:30 amDavid
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 12:10 pm - 12:50 pmNatalie
        BODYATTACK
        ARC MP4
      3. 12:10 pm - 12:50 pmLinsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      4. 4:30 pm - 5:15 pmNatalie
        BODYCOMBAT
        ARC MP2
      5. 5:00 pm - 5:45 pmAmir
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 5:00 pm - 6:00 pmLauren B.
        Yoga (Bring Yoga Mat)
        ARC MP5
      7. 5:30 pm - 6:30 pmLexi
        BODYATTACK
        ARC MP2
      8. 6:00 pm - 7:00 pmDavid
        BODYJAM
        ARC MP4
      9. 6:15 pm - 7:15 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      10. 7:00 pm - 8:00 pmKatie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      11. 7:15 pm - 8:00 pmEmily
        TRX (Call Ahead)
        ARC MP4
    5. Friday, September 19, 2014

      1. 6:30 am - 7:20 amKelsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      3. 12:10 pm - 12:50 pmEmily
        BODYPUMP (Call Ahead)
        ARC MP4
      4. 12:10 pm - 12:50 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 5:30 pm - 6:30 pmLexi
        BODYCOMBAT
        ARC MP2
      6. 5:30 pm - 6:30 pmLesa
        Cycle (Call Ahead)
        ARC Cycle Studio
      7. 5:30 pm - 6:30 pmLinsey
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      8. 6:45 pm - 7:30 pmLexi
        Zumba
        ARC MP2
    6. Saturday, September 20, 2014

      1. 10:30 am - 11:15 amAmir
        TRX (Call Ahead)
        ARC MP4
      2. 12:00 pm - 1:00 pmNatalie
        BODYPUMP (Call Ahead)
        ARC MP4
  2. Week of September 21, 2014

    1. Sunday, September 21, 2014

      1. 11:00 am - 12:00 pmLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      2. 11:00 am - 12:00 pmAmir
        Cycle (Call Ahead)
        ARC Cycle Studio
    2. Monday, September 22, 2014

      1. 6:30 am - 7:20 amStaff Rotation
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      3. 12:00 pm - 12:40 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      4. 12:10 pm - 12:50 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 4:30 pm - 5:15 pmDavid
        BODYATTACK
        ARC MP4
      6. 4:30 pm - 5:15 pmKatie
        Beam
        ARC MP5
      7. 5:30 pm - 6:30 pmAgnes
        BODYJAM
        ARC MP2
      8. 5:30 pm - 6:30 pmGF Staff
        BODYPUMP (Call Ahead)
        ARC MP4 & MP5
      9. 5:30 pm - 6:30 pmBridget
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      10. 6:00 pm - 7:00 pmDavid
        Cycle (Call Ahead)
        ARC Cycle Studio
      11. 6:45 pm - 7:30 pmLexi
        Zumba
        ARC MP4
      12. 7:00 pm - 8:00 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
    3. Tuesday, September 23, 2014

      1. 6:45 am - 7:30 amDavid
        BODYPUMP (Call Ahead)
        ARC MP4
      2. 12:10 pm - 12:50 pmNatalie
        BODYCOMBAT
        ARC MP4
      3. 12:10 pm - 12:50 pmLinsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      4. 4:30 pm - 5:15 pmDavid
        BODYCOMBAT
        ARC MP2
      5. 5:00 pm - 5:45 pmAnnmarie
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 5:00 pm - 6:00 pmLauren B.
        Yoga (Bring Yoga Mat)
        ARC MP5
      7. 5:30 pm - 6:30 pmNatalie
        BODYATTACK
        ARC MP2
      8. 6:00 pm - 7:00 pmNicole S.
        BODYJAM
        ARC MP4
      9. 6:15 pm - 7:15 pmAnnmarie
        Cycle (Call Ahead)
        ARC Cycle Studio
      10. 7:00 pm - 8:00 pmKatie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      11. 7:15 pm - 8:00 pmLinsey
        TRX (Call Ahead)
        ARC MP4
    4. Wednesday, September 24, 2014

      1. 6:30 am - 7:20 amKelsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amAmir
        TRX
        ARC MP4
      3. 12:10 pm - 12:50 pmEmily
        BODYPUMP (Call Ahead)
        ARC MP4
      4. 12:10 pm - 12:50 pmAndra
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 4:30 pm - 5:15 pmEmily
        BODYATTACK
        ARC MP4
      6. 4:30 pm - 5:15 pmCarla
        Beam
        ARC MP5
      7. 5:30 pm - 6:30 pmDan
        BODYJAM
        ARC MP2
      8. 5:30 pm - 6:30 pmGF Staff
        BODYPUMP (Call Ahead)
        ARC MP4 & MP5
      9. 5:30 pm - 6:30 pmBridget
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      10. 6:00 pm - 7:00 pmStephanie
        Cycle (Call Ahead)
        ARC Cycle Studio
      11. 6:45 pm - 7:30 pmToni
        Kickboxing
        ARC MP5
      12. 6:45 pm - 7:30 pmSarah
        Zumba
        ARC MP4
      13. 7:00 pm - 8:00 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
    5. Thursday, September 25, 2014

      1. 6:45 am - 7:30 amDavid
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 12:10 pm - 12:50 pmNatalie
        BODYATTACK
        ARC MP4
      3. 12:10 pm - 12:50 pmLinsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      4. 4:30 pm - 5:15 pmNatalie
        BODYCOMBAT
        ARC MP2
      5. 5:00 pm - 5:45 pmAmir
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 5:00 pm - 6:00 pmLauren B.
        Yoga (Bring Yoga Mat)
        ARC MP5
      7. 5:30 pm - 6:30 pmLexi
        BODYATTACK
        ARC MP2
      8. 6:00 pm - 7:00 pmDavid
        BODYJAM
        ARC MP4
      9. 6:15 pm - 7:15 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      10. 7:00 pm - 8:00 pmKatie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      11. 7:15 pm - 8:00 pmEmily
        TRX (Call Ahead)
        ARC MP4
    6. Friday, September 26, 2014

      1. 6:30 am - 7:20 amKelsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      3. 12:10 pm - 12:50 pmEmily
        BODYPUMP (Call Ahead)
        ARC MP4
      4. 12:10 pm - 12:50 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 5:30 pm - 6:30 pmLexi
        BODYCOMBAT
        ARC MP2
      6. 5:30 pm - 6:30 pmLesa
        Cycle (Call Ahead)
        ARC Cycle Studio
      7. 5:30 pm - 6:30 pmLinsey
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      8. 6:45 pm - 7:30 pmLexi
        Zumba
        ARC MP2
    7. Saturday, September 27, 2014

      1. 10:30 am - 11:15 amAmir
        TRX (Call Ahead)
        ARC MP4
      2. 12:00 pm - 1:00 pmNatalie
        BODYPUMP (Call Ahead)
        ARC MP4
  3. Week of September 28, 2014

    1. Sunday, September 28, 2014

      1. 11:00 am - 12:00 pmLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      2. 11:00 am - 12:00 pmAmir
        Cycle (Call Ahead)
        ARC Cycle Studio
    2. Monday, September 29, 2014

      1. 6:30 am - 7:20 amStaff Rotation
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      3. 12:00 pm - 12:40 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      4. 12:10 pm - 12:50 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 4:30 pm - 5:15 pmDavid
        BODYATTACK
        ARC MP4
      6. 4:30 pm - 5:15 pmKatie
        Beam
        ARC MP5
      7. 5:30 pm - 6:30 pmAgnes
        BODYJAM
        ARC MP2
      8. 5:30 pm - 6:30 pmGF Staff
        BODYPUMP (Call Ahead)
        ARC MP4 & MP5
      9. 5:30 pm - 6:30 pmBridget
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      10. 6:00 pm - 7:00 pmDavid
        Cycle (Call Ahead)
        ARC Cycle Studio
      11. 6:45 pm - 7:30 pmLexi
        Zumba
        ARC MP4
      12. 7:00 pm - 8:00 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
    3. Tuesday, September 30, 2014

      1. 6:45 am - 7:30 amDavid
        BODYPUMP (Call Ahead)
        ARC MP4
      2. 12:10 pm - 12:50 pmNatalie
        BODYCOMBAT
        ARC MP4
      3. 12:10 pm - 12:50 pmLinsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      4. 4:30 pm - 5:15 pmDavid
        BODYCOMBAT
        ARC MP2
      5. 5:00 pm - 5:45 pmAnnmarie
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 5:00 pm - 6:00 pmLauren B.
        Yoga (Bring Yoga Mat)
        ARC MP5
      7. 5:30 pm - 6:30 pmNatalie
        BODYATTACK
        ARC MP2
      8. 6:00 pm - 7:00 pmNicole S.
        BODYJAM
        ARC MP4
      9. 6:15 pm - 7:15 pmAnnmarie
        Cycle (Call Ahead)
        ARC Cycle Studio
      10. 7:00 pm - 8:00 pmKatie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      11. 7:15 pm - 8:00 pmLinsey
        TRX (Call Ahead)
        ARC MP4
  4. Week of October 1, 2014

    1. Wednesday, October 1, 2014

      1. 6:30 am - 7:20 amKelsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amAmir
        TRX
        ARC MP4
      3. 12:10 pm - 12:50 pmEmily
        BODYPUMP (Call Ahead)
        ARC MP4
      4. 12:10 pm - 12:50 pmAndra
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 4:30 pm - 5:15 pmEmily
        BODYATTACK
        ARC MP4
      6. 4:30 pm - 5:15 pmCarla
        Beam
        ARC MP5
      7. 5:30 pm - 6:30 pmDan
        BODYJAM
        ARC MP2
      8. 5:30 pm - 6:30 pmGF Staff
        BODYPUMP (Call Ahead)
        ARC MP4 & MP5
      9. 5:30 pm - 6:30 pmBridget
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      10. 6:00 pm - 7:00 pmStephanie
        Cycle (Call Ahead)
        ARC Cycle Studio
      11. 6:45 pm - 7:30 pmToni
        Kickboxing
        ARC MP5
      12. 6:45 pm - 7:30 pmSarah
        Zumba
        ARC MP4
      13. 7:00 pm - 8:00 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
    2. Thursday, October 2, 2014

      1. 6:45 am - 7:30 amDavid
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 12:10 pm - 12:50 pmNatalie
        BODYATTACK
        ARC MP4
      3. 12:10 pm - 12:50 pmLinsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      4. 4:30 pm - 5:15 pmNatalie
        BODYCOMBAT
        ARC MP2
      5. 5:00 pm - 5:45 pmAmir
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 5:00 pm - 6:00 pmLauren B.
        Yoga (Bring Yoga Mat)
        ARC MP5
      7. 5:30 pm - 6:30 pmLexi
        BODYATTACK
        ARC MP2
      8. 6:00 pm - 7:00 pmDavid
        BODYJAM
        ARC MP4
      9. 6:15 pm - 7:15 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      10. 7:00 pm - 8:00 pmKatie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      11. 7:15 pm - 8:00 pmEmily
        TRX (Call Ahead)
        ARC MP4
    3. Friday, October 3, 2014

      1. 6:30 am - 7:20 amKelsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      3. 12:10 pm - 12:50 pmEmily
        BODYPUMP (Call Ahead)
        ARC MP4
      4. 12:10 pm - 12:50 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 5:30 pm - 6:30 pmLexi
        BODYCOMBAT
        ARC MP2
      6. 5:30 pm - 6:30 pmLesa
        Cycle (Call Ahead)
        ARC Cycle Studio
      7. 5:30 pm - 6:30 pmLinsey
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      8. 6:45 pm - 7:30 pmLexi
        Zumba
        ARC MP2
    4. Saturday, October 4, 2014

      1. 10:30 am - 11:15 amAmir
        TRX (Call Ahead)
        ARC MP4
      2. 12:00 pm - 1:00 pmNatalie
        BODYPUMP (Call Ahead)
        ARC MP4
  5. Week of October 5, 2014

    1. Sunday, October 5, 2014

      1. 11:00 am - 12:00 pmLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      2. 11:00 am - 12:00 pmAmir
        Cycle (Call Ahead)
        ARC Cycle Studio
    2. Monday, October 6, 2014

      1. 6:30 am - 7:20 amStaff Rotation
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      3. 12:00 pm - 12:40 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      4. 12:10 pm - 12:50 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 4:30 pm - 5:15 pmDavid
        BODYATTACK
        ARC MP4
      6. 4:30 pm - 5:15 pmKatie
        Beam
        ARC MP5
      7. 5:30 pm - 6:30 pmAgnes
        BODYJAM
        ARC MP2
      8. 5:30 pm - 6:30 pmGF Staff
        BODYPUMP (Call Ahead)
        ARC MP4 & MP5
      9. 5:30 pm - 6:30 pmBridget
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      10. 6:00 pm - 7:00 pmDavid
        Cycle (Call Ahead)
        ARC Cycle Studio
      11. 6:45 pm - 7:30 pmLexi
        Zumba
        ARC MP4
      12. 7:00 pm - 8:00 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
    3. Tuesday, October 7, 2014

      1. 6:45 am - 7:30 amDavid
        BODYPUMP (Call Ahead)
        ARC MP4
      2. 12:10 pm - 12:50 pmNatalie
        BODYCOMBAT
        ARC MP4
      3. 12:10 pm - 12:50 pmLinsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      4. 4:30 pm - 5:15 pmDavid
        BODYCOMBAT
        ARC MP2
      5. 5:00 pm - 5:45 pmAnnmarie
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 5:00 pm - 6:00 pmLauren B.
        Yoga (Bring Yoga Mat)
        ARC MP5
      7. 5:30 pm - 6:30 pmNatalie
        BODYATTACK
        ARC MP2
      8. 6:00 pm - 7:00 pmNicole S.
        BODYJAM
        ARC MP4
      9. 6:15 pm - 7:15 pmAnnmarie
        Cycle (Call Ahead)
        ARC Cycle Studio
      10. 7:00 pm - 8:00 pmKatie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      11. 7:15 pm - 8:00 pmLinsey
        TRX (Call Ahead)
        ARC MP4
    4. Wednesday, October 8, 2014

      1. 6:30 am - 7:20 amKelsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amAmir
        TRX
        ARC MP4
      3. 12:10 pm - 12:50 pmEmily
        BODYPUMP (Call Ahead)
        ARC MP4
      4. 12:10 pm - 12:50 pmAndra
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 4:30 pm - 5:15 pmEmily
        BODYATTACK
        ARC MP4
      6. 4:30 pm - 5:15 pmCarla
        Beam
        ARC MP5
      7. 5:30 pm - 6:30 pmDan
        BODYJAM
        ARC MP2
      8. 5:30 pm - 6:30 pmGF Staff
        BODYPUMP (Call Ahead)
        ARC MP4 & MP5
      9. 5:30 pm - 6:30 pmBridget
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      10. 6:00 pm - 7:00 pmStephanie
        Cycle (Call Ahead)
        ARC Cycle Studio
      11. 6:45 pm - 7:30 pmToni
        Kickboxing
        ARC MP5
      12. 6:45 pm - 7:30 pmSarah
        Zumba
        ARC MP4
      13. 7:00 pm - 8:00 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
    5. Thursday, October 9, 2014

      1. 6:45 am - 7:30 amDavid
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 12:10 pm - 12:50 pmNatalie
        BODYATTACK
        ARC MP4
      3. 12:10 pm - 12:50 pmLinsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      4. 4:30 pm - 5:15 pmNatalie
        BODYCOMBAT
        ARC MP2
      5. 5:00 pm - 5:45 pmAmir
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 5:00 pm - 6:00 pmLauren B.
        Yoga (Bring Yoga Mat)
        ARC MP5
      7. 5:30 pm - 6:30 pmLexi
        BODYATTACK
        ARC MP2
      8. 6:00 pm - 7:00 pmDavid
        BODYJAM
        ARC MP4
      9. 6:15 pm - 7:15 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      10. 7:00 pm - 8:00 pmKatie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      11. 7:15 pm - 8:00 pmEmily
        TRX (Call Ahead)
        ARC MP4
    6. Friday, October 10, 2014

      1. 6:30 am - 7:20 amKelsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      3. 12:10 pm - 12:50 pmEmily
        BODYPUMP (Call Ahead)
        ARC MP4
      4. 12:10 pm - 12:50 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 5:30 pm - 6:30 pmLexi
        BODYCOMBAT
        ARC MP2
      6. 5:30 pm - 6:30 pmLesa
        Cycle (Call Ahead)
        ARC Cycle Studio
      7. 5:30 pm - 6:30 pmLinsey
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      8. 6:45 pm - 7:30 pmLexi
        Zumba
        ARC MP2
    7. Saturday, October 11, 2014

      1. 10:30 am - 11:15 amAmir
        TRX (Call Ahead)
        ARC MP4
      2. 12:00 pm - 1:00 pmNatalie
        BODYPUMP (Call Ahead)
        ARC MP4
  6. Week of October 12, 2014

    1. Sunday, October 12, 2014

      1. 11:00 am - 12:00 pmLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      2. 11:00 am - 12:00 pmAmir
        Cycle (Call Ahead)
        ARC Cycle Studio
    2. Monday, October 13, 2014

      1. 6:30 am - 7:20 amStaff Rotation
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      3. 12:00 pm - 12:40 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      4. 12:10 pm - 12:50 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 4:30 pm - 5:15 pmDavid
        BODYATTACK
        ARC MP4
      6. 4:30 pm - 5:15 pmKatie
        Beam
        ARC MP5
      7. 5:30 pm - 6:30 pmAgnes
        BODYJAM
        ARC MP2
      8. 5:30 pm - 6:30 pmGF Staff
        BODYPUMP (Call Ahead)
        ARC MP4 & MP5
      9. 5:30 pm - 6:30 pmBridget
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      10. 6:00 pm - 7:00 pmDavid
        Cycle (Call Ahead)
        ARC Cycle Studio
      11. 6:45 pm - 7:30 pmLexi
        Zumba
        ARC MP4
      12. 7:00 pm - 8:00 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
    3. Tuesday, October 14, 2014

      1. 6:45 am - 7:30 amDavid
        BODYPUMP (Call Ahead)
        ARC MP4
      2. 12:10 pm - 12:50 pmNatalie
        BODYCOMBAT
        ARC MP4
      3. 12:10 pm - 12:50 pmLinsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      4. 4:30 pm - 5:15 pmDavid
        BODYCOMBAT
        ARC MP2
      5. 5:00 pm - 5:45 pmAnnmarie
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 5:00 pm - 6:00 pmLauren B.
        Yoga (Bring Yoga Mat)
        ARC MP5
      7. 5:30 pm - 6:30 pmNatalie
        BODYATTACK
        ARC MP2
      8. 6:00 pm - 7:00 pmNicole S.
        BODYJAM
        ARC MP4
      9. 6:15 pm - 7:15 pmAnnmarie
        Cycle (Call Ahead)
        ARC Cycle Studio
      10. 7:00 pm - 8:00 pmKatie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      11. 7:15 pm - 8:00 pmLinsey
        TRX (Call Ahead)
        ARC MP4
    4. Wednesday, October 15, 2014

      1. 6:30 am - 7:20 amKelsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amAmir
        TRX
        ARC MP4
      3. 12:10 pm - 12:50 pmEmily
        BODYPUMP (Call Ahead)
        ARC MP4
      4. 12:10 pm - 12:50 pmAndra
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 4:30 pm - 5:15 pmEmily
        BODYATTACK
        ARC MP4
      6. 4:30 pm - 5:15 pmCarla
        Beam
        ARC MP5
      7. 5:30 pm - 6:30 pmDan
        BODYJAM
        ARC MP2
      8. 5:30 pm - 6:30 pmGF Staff
        BODYPUMP (Call Ahead)
        ARC MP4 & MP5
      9. 5:30 pm - 6:30 pmBridget
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      10. 6:00 pm - 7:00 pmStephanie
        Cycle (Call Ahead)
        ARC Cycle Studio
      11. 6:45 pm - 7:30 pmToni
        Kickboxing
        ARC MP5
      12. 6:45 pm - 7:30 pmSarah
        Zumba
        ARC MP4
      13. 7:00 pm - 8:00 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
    5. Thursday, October 16, 2014

      1. 6:45 am - 7:30 amDavid
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 12:10 pm - 12:50 pmNatalie
        BODYATTACK
        ARC MP4
      3. 12:10 pm - 12:50 pmLinsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      4. 4:30 pm - 5:15 pmNatalie
        BODYCOMBAT
        ARC MP2
      5. 5:00 pm - 5:45 pmAmir
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 5:00 pm - 6:00 pmLauren B.
        Yoga (Bring Yoga Mat)
        ARC MP5
      7. 5:30 pm - 6:30 pmLexi
        BODYATTACK
        ARC MP2
      8. 6:00 pm - 7:00 pmDavid
        BODYJAM
        ARC MP4
      9. 6:15 pm - 7:15 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      10. 7:00 pm - 8:00 pmKatie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      11. 7:15 pm - 8:00 pmEmily
        TRX (Call Ahead)
        ARC MP4
    6. Friday, October 17, 2014

      1. 6:30 am - 7:20 amKelsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      3. 12:10 pm - 12:50 pmEmily
        BODYPUMP (Call Ahead)
        ARC MP4
      4. 12:10 pm - 12:50 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 5:30 pm - 6:30 pmLexi
        BODYCOMBAT
        ARC MP2
      6. 5:30 pm - 6:30 pmLesa
        Cycle (Call Ahead)
        ARC Cycle Studio
      7. 5:30 pm - 6:30 pmLinsey
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      8. 6:45 pm - 7:30 pmLexi
        Zumba
        ARC MP2
    7. Saturday, October 18, 2014

      1. 10:30 am - 11:15 amAmir
        TRX (Call Ahead)
        ARC MP4
      2. 12:00 pm - 1:00 pmNatalie
        BODYPUMP (Call Ahead)
        ARC MP4
  7. Week of October 19, 2014

    1. Sunday, October 19, 2014

      1. 11:00 am - 12:00 pmLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      2. 11:00 am - 12:00 pmAmir
        Cycle (Call Ahead)
        ARC Cycle Studio
    2. Monday, October 20, 2014

      1. 6:30 am - 7:20 amStaff Rotation
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      3. 12:00 pm - 12:40 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      4. 12:10 pm - 12:50 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 4:30 pm - 5:15 pmDavid
        BODYATTACK
        ARC MP4
      6. 4:30 pm - 5:15 pmKatie
        Beam
        ARC MP5
      7. 5:30 pm - 6:30 pmAgnes
        BODYJAM
        ARC MP2
      8. 5:30 pm - 6:30 pmGF Staff
        BODYPUMP (Call Ahead)
        ARC MP4 & MP5
      9. 5:30 pm - 6:30 pmBridget
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      10. 6:00 pm - 7:00 pmDavid
        Cycle (Call Ahead)
        ARC Cycle Studio
      11. 6:45 pm - 7:30 pmLexi
        Zumba
        ARC MP4
      12. 7:00 pm - 8:00 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
    3. Tuesday, October 21, 2014

      1. 6:45 am - 7:30 amDavid
        BODYPUMP (Call Ahead)
        ARC MP4
      2. 12:10 pm - 12:50 pmNatalie
        BODYCOMBAT
        ARC MP4
      3. 12:10 pm - 12:50 pmLinsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      4. 4:30 pm - 5:15 pmDavid
        BODYCOMBAT
        ARC MP2
      5. 5:00 pm - 5:45 pmAnnmarie
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 5:00 pm - 6:00 pmLauren B.
        Yoga (Bring Yoga Mat)
        ARC MP5
      7. 5:30 pm - 6:30 pmNatalie
        BODYATTACK
        ARC MP2
      8. 6:00 pm - 7:00 pmNicole S.
        BODYJAM
        ARC MP4
      9. 6:15 pm - 7:15 pmAnnmarie
        Cycle (Call Ahead)
        ARC Cycle Studio
      10. 7:00 pm - 8:00 pmKatie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      11. 7:15 pm - 8:00 pmLinsey
        TRX (Call Ahead)
        ARC MP4
    4. Wednesday, October 22, 2014

      1. 6:30 am - 7:20 amKelsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amAmir
        TRX
        ARC MP4
      3. 12:10 pm - 12:50 pmEmily
        BODYPUMP (Call Ahead)
        ARC MP4
      4. 12:10 pm - 12:50 pmAndra
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 4:30 pm - 5:15 pmEmily
        BODYATTACK
        ARC MP4
      6. 4:30 pm - 5:15 pmCarla
        Beam
        ARC MP5
      7. 5:30 pm - 6:30 pmDan
        BODYJAM
        ARC MP2
      8. 5:30 pm - 6:30 pmGF Staff
        BODYPUMP (Call Ahead)
        ARC MP4 & MP5
      9. 5:30 pm - 6:30 pmBridget
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      10. 6:00 pm - 7:00 pmStephanie
        Cycle (Call Ahead)
        ARC Cycle Studio
      11. 6:45 pm - 7:30 pmToni
        Kickboxing
        ARC MP5
      12. 6:45 pm - 7:30 pmSarah
        Zumba
        ARC MP4
      13. 7:00 pm - 8:00 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
    5. Thursday, October 23, 2014

      1. 6:45 am - 7:30 amDavid
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 12:10 pm - 12:50 pmNatalie
        BODYATTACK
        ARC MP4
      3. 12:10 pm - 12:50 pmLinsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      4. 4:30 pm - 5:15 pmNatalie
        BODYCOMBAT
        ARC MP2
      5. 5:00 pm - 5:45 pmAmir
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 5:00 pm - 6:00 pmLauren B.
        Yoga (Bring Yoga Mat)
        ARC MP5
      7. 5:30 pm - 6:30 pmLexi
        BODYATTACK
        ARC MP2
      8. 6:00 pm - 7:00 pmDavid
        BODYJAM
        ARC MP4
      9. 6:15 pm - 7:15 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      10. 7:00 pm - 8:00 pmKatie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      11. 7:15 pm - 8:00 pmEmily
        TRX (Call Ahead)
        ARC MP4
    6. Friday, October 24, 2014

      1. 6:30 am - 7:20 amKelsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      3. 12:10 pm - 12:50 pmEmily
        BODYPUMP (Call Ahead)
        ARC MP4
      4. 12:10 pm - 12:50 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 5:30 pm - 6:30 pmLexi
        BODYCOMBAT
        ARC MP2
      6. 5:30 pm - 6:30 pmLesa
        Cycle (Call Ahead)
        ARC Cycle Studio
      7. 5:30 pm - 6:30 pmLinsey
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      8. 6:45 pm - 7:30 pmLexi
        Zumba
        ARC MP2
    7. Saturday, October 25, 2014

      1. 10:30 am - 11:15 amAmir
        TRX (Call Ahead)
        ARC MP4
      2. 12:00 pm - 1:00 pmNatalie
        BODYPUMP (Call Ahead)
        ARC MP4
  8. Week of October 26, 2014

    1. Sunday, October 26, 2014

      1. 11:00 am - 12:00 pmLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      2. 11:00 am - 12:00 pmAmir
        Cycle (Call Ahead)
        ARC Cycle Studio
    2. Monday, October 27, 2014

      1. 6:30 am - 7:20 amStaff Rotation
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      3. 12:00 pm - 12:40 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      4. 12:10 pm - 12:50 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 4:30 pm - 5:15 pmDavid
        BODYATTACK
        ARC MP4
      6. 4:30 pm - 5:15 pmKatie
        Beam
        ARC MP5
      7. 5:30 pm - 6:30 pmAgnes
        BODYJAM
        ARC MP2
      8. 5:30 pm - 6:30 pmGF Staff
        BODYPUMP (Call Ahead)
        ARC MP4 & MP5
      9. 5:30 pm - 6:30 pmBridget
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      10. 6:00 pm - 7:00 pmDavid
        Cycle (Call Ahead)
        ARC Cycle Studio
      11. 6:45 pm - 7:30 pmLexi
        Zumba
        ARC MP4
      12. 7:00 pm - 8:00 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
    3. Tuesday, October 28, 2014

      1. 6:45 am - 7:30 amDavid
        BODYPUMP (Call Ahead)
        ARC MP4
      2. 12:10 pm - 12:50 pmNatalie
        BODYCOMBAT
        ARC MP4
      3. 12:10 pm - 12:50 pmLinsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      4. 4:30 pm - 5:15 pmDavid
        BODYCOMBAT
        ARC MP2
      5. 5:00 pm - 5:45 pmAnnmarie
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 5:00 pm - 6:00 pmLauren B.
        Yoga (Bring Yoga Mat)
        ARC MP5
      7. 5:30 pm - 6:30 pmNatalie
        BODYATTACK
        ARC MP2
      8. 6:00 pm - 7:00 pmNicole S.
        BODYJAM
        ARC MP4
      9. 6:15 pm - 7:15 pmAnnmarie
        Cycle (Call Ahead)
        ARC Cycle Studio
      10. 7:00 pm - 8:00 pmKatie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      11. 7:15 pm - 8:00 pmLinsey
        TRX (Call Ahead)
        ARC MP4
    4. Wednesday, October 29, 2014

      1. 6:30 am - 7:20 amKelsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amAmir
        TRX
        ARC MP4
      3. 12:10 pm - 12:50 pmEmily
        BODYPUMP (Call Ahead)
        ARC MP4
      4. 12:10 pm - 12:50 pmAndra
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 4:30 pm - 5:15 pmEmily
        BODYATTACK
        ARC MP4
      6. 4:30 pm - 5:15 pmCarla
        Beam
        ARC MP5
      7. 5:30 pm - 6:30 pmDan
        BODYJAM
        ARC MP2
      8. 5:30 pm - 6:30 pmGF Staff
        BODYPUMP (Call Ahead)
        ARC MP4 & MP5
      9. 5:30 pm - 6:30 pmBridget
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      10. 6:00 pm - 7:00 pmStephanie
        Cycle (Call Ahead)
        ARC Cycle Studio
      11. 6:45 pm - 7:30 pmToni
        Kickboxing
        ARC MP5
      12. 6:45 pm - 7:30 pmSarah
        Zumba
        ARC MP4
      13. 7:00 pm - 8:00 pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
    5. Thursday, October 30, 2014

      1. 6:45 am - 7:30 amDavid
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 12:10 pm - 12:50 pmNatalie
        BODYATTACK
        ARC MP4
      3. 12:10 pm - 12:50 pmLinsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      4. 4:30 pm - 5:15 pmNatalie
        BODYCOMBAT
        ARC MP2
      5. 5:00 pm - 5:45 pmAmir
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 5:00 pm - 6:00 pmLauren B.
        Yoga (Bring Yoga Mat)
        ARC MP5
      7. 5:30 pm - 6:30 pmLexi
        BODYATTACK
        ARC MP2
      8. 6:00 pm - 7:00 pmDavid
        BODYJAM
        ARC MP4
      9. 6:15 pm - 7:15 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      10. 7:00 pm - 8:00 pmKatie
        BODYFLOW (Bring Yoga Mat)
        ARC MP2
      11. 7:15 pm - 8:00 pmEmily
        TRX (Call Ahead)
        ARC MP4
    6. Friday, October 31, 2014

      1. 6:30 am - 7:20 amKelsey
        Cycle (Call Ahead)
        ARC Cycle Studio
      2. 6:45 am - 7:30 amLauren N.
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
      3. 12:10 pm - 12:50 pmEmily
        BODYPUMP (Call Ahead)
        ARC MP4
      4. 12:10 pm - 12:50 pmLise
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 5:30 pm - 6:30 pmLexi
        BODYCOMBAT
        ARC MP2
      6. 5:30 pm - 6:30 pmLesa
        Cycle (Call Ahead)
        ARC Cycle Studio
      7. 5:30 pm - 6:30 pmLinsey
        Deep Water Exercise
        ARC Indoor/Outdoor Pool
      8. 6:45 pm - 7:30 pmLexi
        Zumba
        ARC MP2

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