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Group Fitness Schedule - ARC Classes

Class Descriptions

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5-Minute Rule

It is unsafe to begin any group fitness class after 5 minutes. You will not be allowed to participate if you arrive 5 minutes past the scheduled start of any group fitness class.

Class Reservation System:

  • The following classes require you to reserve a spot in advance; BODYPUMP, Cycling, MVe Pilates and TRX.
  • Call (217) 333-3806 no more than 24 hours in advance to reserve a spot in one of these classes.
  • Reservations will cease 15 minutes prior to each class.
  • Participants can only reserve a spot for one individual per class.
  • Participants must arrive 5 minutes early to the session to claim their reserved spot or risk losing their spot.

 

Yoga Mats: Yoga mats will not be provided for mind/body group fitness sessions. You will be encouraged to bring your own yoga mat. These can be purchased at ARC/CRCE Member Services.


Group Fitness Schedule Changes

Schedule is subject to change based on attendance and instructor availability. Please subscribe to the group fitness listserve and check the website to stay in touch with changes to the schedule.

 

Group Fitness Schedule - ARC Classes

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Event Detail Information

  1. Week of September 25, 2016

    1. Monday, September 26, 2016

      1. 6:30 am   -7:30amCourtney
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 6:30 am   7:30amKelsey
        Cycle *Call Ahead*
        ARC Cycle Studio
      3. 6:30 am   -7:30amMarissa
        Intro to Vinyasa
        ARC MP5
      4. 12:10 pm   -12:50pmKia
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 5:30 pm   -6:30pmAlex
        BODYJAM
        ARC MP4
      6. 5:30 pm   -6:30pmAnnmarie
        BODYPUMP *Call Ahead*
        ARC MP2
      7. 5:30 pm   -6:30pmSarah B
        Cycle *Call Ahead*
        ARC Cycle Studio
      8. 5:30 pm   -6:30pmChris
        POUND
        ARC MP5
      9. 6:45 pm   -7:45pmNyssa
        BODYCOMBAT
        ARC MP2
      10. 6:45 pm   -7:45pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
    2. Tuesday, September 27, 2016

      1. 6:30 am   -7:30amKelsey
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 12:10 pm   -12:50pmSarah B
        BODYCOMBAT
        ARC MP2
      3. 5:30 pm   -6:30pmAgnes
        BODYATTACK
        ARC MP2
      4. 5:30 pm   -6:30pmLila
        Deep Water Exercise
        ARC Pool
      5. 5:30 pm   -6:30pmBillie
        Vinyasa Yoga (Bring Yoga Mat)
        ARC MP4
      6. 6:00 pm   -6:45pmAnnmarie
        Cycle *Call Ahead*
        ARC Cycle Studio
      7. 6:45 pm   -7:45pmPedro
        Zumba
        ARC MP2
    3. Wednesday, September 28, 2016

      1. 6:30 am   -7:30amMarta
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 6:30 am   -7:15amKelsey
        TRX *Call Ahead*
        ARC MP4
      3. 6:30 am   -7:30amBillie
        Vinyasa Yoga (Bring Yoga Mat)
        ARC MP5
      4. 12:10 pm   -12:50pmKia
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 12:10 pm   -12:50pmPedro
        Zumba
        ARC MP2
      6. 5:30 pm   -6:30pmDan
        BODYJAM
        ARC MP4
      7. 5:30 pm   -6:30pmAgnes
        BODYPUMP *Call Ahead*
        ARC MP2
      8. 5:30 pm   -6:30pmNyssa
        Cycle *Call Ahead*
        ARC Cycle Studio
      9. 5:30 pm   -6:30pmNadia 
        POUND
        ARC MP5
      10. 6:45 pm   -7:45pmSarah B
        BODYCOMBAT
        ARC MP2
      11. 6:45 pm   -7:45pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
    4. Thursday, September 29, 2016

      1. 6:30 am   -7:30amKelsey
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 12:10 pm   -12:50pmSarah B
        BODYCOMBAT
        ARC MP2
      3. 5:30 pm   -6:30pmAgnes
        BODYATTACK
        ARC MP2
      4. 5:30 pm   -6:30pmJeanne
        Deep Water Exercise
        ARC Pool
      5. 5:30 pm   -6:30pmMarissa
        Intro to Vinyasa
        ARC MP4
      6. 6:00 pm   -6:45pmAnnmarie
        Cycle *Call Ahead*
        ARC Cycle Studio
      7. 6:45 pm   -7:45pmNadia 
        Zumba
        ARC MP2
      8. 7:00 pm   -7:45pmKia
        TRX *Call Ahead*
        ARC MP4
    5. Friday, September 30, 2016

      1. 6:30 am   -7:30amCasey
        BARRE *Call Ahead*
        ARC MP4
      2. 6:30 am   -7:30amMarta
        BODYPUMP *Call Ahead*
        ARC MP2
      3. 6:30 am   7:30amStaff Rotation:Kelsey/Courtney
        Cycle *Call Ahead*
        ARC Cycle Studio
      4. 5:30 pm   -6:30pmAlex
        BODYATTACK
        ARC MP2
      5. 5:30 pm   -6:30pmNyssa
        Cycle *Call Ahead*
        ARC Cycle Studio
      6. 5:30 pm   -6:30pmNadia 
        Zumba
        ARC MP4
  2. Week of October 1, 2016

    1. Saturday, October 1, 2016

      1. 10:00 am   -11:00amLauren N
        BARRE *Call Ahead*
        ARC MP4
      2. 10:30 am   -11:30amStaff Rotation: Nyssa/Kelsey
        Cycle *Call Ahead*
        ARC Cycle Studio
  3. Week of October 2, 2016

    1. Monday, October 3, 2016

      1. 6:30 am   -7:30amCourtney
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 6:30 am   7:30amKelsey
        Cycle *Call Ahead*
        ARC Cycle Studio
      3. 6:30 am   -7:30amMarissa
        Intro to Vinyasa
        ARC MP5
      4. 12:10 pm   -12:50pmKia
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 5:30 pm   -6:30pmAlex
        BODYJAM
        ARC MP4
      6. 5:30 pm   -6:30pmAnnmarie
        BODYPUMP *Call Ahead*
        ARC MP2
      7. 5:30 pm   -6:30pmSarah B
        Cycle *Call Ahead*
        ARC Cycle Studio
      8. 5:30 pm   -6:30pmChris
        POUND
        ARC MP5
      9. 6:45 pm   -7:45pmNyssa
        BODYCOMBAT
        ARC MP2
      10. 6:45 pm   -7:45pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
    2. Tuesday, October 4, 2016

      1. 6:30 am   -7:30amKelsey
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 12:10 pm   -12:50pmSarah B
        BODYCOMBAT
        ARC MP2
      3. 5:30 pm   -6:30pmAgnes
        BODYATTACK
        ARC MP2
      4. 5:30 pm   -6:30pmLila
        Deep Water Exercise
        ARC Pool
      5. 5:30 pm   -6:30pmBillie
        Vinyasa Yoga (Bring Yoga Mat)
        ARC MP4
      6. 6:00 pm   -6:45pmAnnmarie
        Cycle *Call Ahead*
        ARC Cycle Studio
      7. 6:45 pm   -7:45pmPedro
        Zumba
        ARC MP2
    3. Wednesday, October 5, 2016

      1. 6:30 am   -7:30amMarta
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 6:30 am   7:30amCourtney
        Cycle *Call Ahead*
        ARC Cycle Studio
      3. 6:30 am   -7:15amKelsey
        TRX *Call Ahead*
        ARC MP4
      4. 6:30 am   -7:30amBillie
        Vinyasa Yoga (Bring Yoga Mat)
        ARC MP5
      5. 12:10 pm   -12:50pmKia
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 12:10 pm   -12:50pmPedro
        Zumba
        ARC MP2
      7. 5:30 pm   -6:30pmDan
        BODYJAM
        ARC MP4
      8. 5:30 pm   -6:30pmAgnes
        BODYPUMP *Call Ahead*
        ARC MP2
      9. 5:30 pm   -6:30pmNyssa
        Cycle *Call Ahead*
        ARC Cycle Studio
      10. 5:30 pm   -6:30pmNadia 
        POUND
        ARC MP5
      11. 6:45 pm   -7:45pmSarah B
        BODYCOMBAT
        ARC MP2
      12. 6:45 pm   -7:45pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
    4. Thursday, October 6, 2016

      1. 6:30 am   -7:30amKelsey
        BODYPUMP *Call Ahead* **MOVED TO ARC MP7**
        ARC MP2
      2. 12:10 pm   -12:50pmSarah B
        BODYCOMBAT **MOVED TO ARC MP7**
        ARC MP2
      3. 5:30 pm   -6:30pmAgnes
        BODYATTACK **MOVED TO ARC MP7**
        ARC MP2
      4. 5:30 pm   -6:30pmJeanne
        Deep Water Exercise
        ARC Pool
      5. 5:30 pm   -6:30pmMarissa
        Intro to Vinyasa
        ARC MP4
      6. 6:00 pm   -6:45pmAnnmarie
        Cycle *Call Ahead*
        ARC Cycle Studio
      7. 6:45 pm   -7:45pmNadia 
        Zumba **MOVED TO ARC MP7**
        ARC MP2
      8. 7:00 pm   -7:45pmKia
        TRX *Call Ahead*
        ARC MP4
    5. Friday, October 7, 2016

      1. 6:30 am   -7:30amCasey
        BARRE *Call Ahead*
        ARC MP4
      2. 6:30 am   -7:30amMarta
        BODYPUMP *Call Ahead* **MOVED TO ARC MP7**
        ARC MP2
      3. 6:30 am   7:30amStaff Rotation:Kelsey/Courtney
        Cycle *Call Ahead*
        ARC Cycle Studio
      4. 5:30 pm   -6:30pmAlex
        BODYATTACK **MOVED TO ARC MP7**
        ARC MP2
      5. 5:30 pm   -6:30pmNyssa
        Cycle *Call Ahead*
        ARC Cycle Studio
      6. 5:30 pm   -6:30pmNadia 
        Zumba
        ARC MP4
    6. Saturday, October 8, 2016

      1. 10:00 am   -11:00amLauren N
        BARRE *Call Ahead*
        ARC MP4
      2. 10:30 am   -11:30amStaff Rotation: Nyssa/Kelsey
        Cycle *Call Ahead*
        ARC Cycle Studio
  4. Week of October 9, 2016

    1. Monday, October 10, 2016

      1. 6:30 am   -7:30amCourtney
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 6:30 am   7:30amKelsey
        Cycle *Call Ahead*
        ARC Cycle Studio
      3. 6:30 am   -7:30amMarissa
        Intro to Vinyasa
        ARC MP5
      4. 12:10 pm   -12:50pmKia
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 5:30 pm   -6:30pmAlex
        BODYJAM
        ARC MP4
      6. 5:30 pm   -6:30pmAnnmarie
        BODYPUMP *Call Ahead*
        ARC MP2
      7. 5:30 pm   -6:30pmSarah B
        Cycle *Call Ahead*
        ARC Cycle Studio
      8. 5:30 pm   -6:30pmChris
        POUND
        ARC MP5
      9. 6:45 pm   -7:45pmNyssa
        BODYCOMBAT
        ARC MP2
      10. 6:45 pm   -7:45pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
    2. Tuesday, October 11, 2016

      1. 6:30 am   -7:30amKelsey
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 12:10 pm   -12:50pmSarah B
        BODYCOMBAT
        ARC MP2
      3. 5:30 pm   -6:30pmAgnes
        BODYATTACK
        ARC MP2
      4. 5:30 pm   -6:30pmLila
        Deep Water Exercise
        ARC Pool
      5. 5:30 pm   -6:30pmBillie
        Vinyasa Yoga (Bring Yoga Mat)
        ARC MP4
      6. 6:00 pm   -6:45pmAnnmarie
        Cycle *Call Ahead*
        ARC Cycle Studio
      7. 6:45 pm   -7:45pmPedro
        Zumba
        ARC MP2
    3. Wednesday, October 12, 2016

      1. 6:30 am   -7:30amMarta
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 6:30 am   7:30amCourtney
        Cycle *Call Ahead*
        ARC Cycle Studio
      3. 6:30 am   -7:15amKelsey
        TRX *Call Ahead*
        ARC MP4
      4. 6:30 am   -7:30amBillie
        Vinyasa Yoga (Bring Yoga Mat)
        ARC MP5
      5. 12:10 pm   -12:50pmKia
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 12:10 pm   -12:50pmPedro
        Zumba
        ARC MP2
      7. 5:30 pm   -6:30pmDan
        BODYJAM
        ARC MP4
      8. 5:30 pm   -6:30pmAgnes
        BODYPUMP *Call Ahead*
        ARC MP2
      9. 5:30 pm   -6:30pmNyssa
        Cycle *Call Ahead*
        ARC Cycle Studio
      10. 5:30 pm   -6:30pmNadia 
        POUND
        ARC MP5
      11. 6:45 pm   -7:45pmSarah B
        BODYCOMBAT
        ARC MP2
      12. 6:45 pm   -7:45pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
    4. Thursday, October 13, 2016

      1. 6:30 am   -7:30amKelsey
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 12:10 pm   -12:50pmSarah B
        BODYCOMBAT
        ARC MP2
      3. 5:30 pm   -6:30pmAgnes
        BODYATTACK
        ARC MP2
      4. 5:30 pm   -6:30pmJeanne
        Deep Water Exercise
        ARC Pool
      5. 5:30 pm   -6:30pmMarissa
        Intro to Vinyasa
        ARC MP4
      6. 6:00 pm   -6:45pmAnnmarie
        Cycle *Call Ahead*
        ARC Cycle Studio
      7. 6:45 pm   -7:45pmNadia 
        Zumba
        ARC MP2
      8. 7:00 pm   -7:45pmKia
        TRX *Call Ahead*
        ARC MP4
    5. Friday, October 14, 2016

      1. 6:30 am   -7:30amCasey
        BARRE *Call Ahead*
        ARC MP4
      2. 6:30 am   -7:30amMarta
        BODYPUMP *Call Ahead*
        ARC MP2
      3. 6:30 am   7:30amStaff Rotation:Kelsey/Courtney
        Cycle *Call Ahead*
        ARC Cycle Studio
      4. 5:30 pm   -6:30pmAlex
        BODYATTACK
        ARC MP2
      5. 5:30 pm   -6:30pmNyssa
        Cycle *Call Ahead*
        ARC Cycle Studio
      6. 5:30 pm   -6:30pmNadia 
        Zumba
        ARC MP4
    6. Saturday, October 15, 2016

      1. 10:00 am   -11:00amLauren N
        BARRE *Call Ahead*
        ARC MP4
      2. 10:30 am   -11:30amStaff Rotation: Nyssa/Kelsey
        Cycle *Call Ahead*
        ARC Cycle Studio
  5. Week of October 16, 2016

    1. Monday, October 17, 2016

      1. 6:30 am   -7:30amCourtney
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 6:30 am   7:30amKelsey
        Cycle *Call Ahead*
        ARC Cycle Studio
      3. 6:30 am   -7:30amMarissa
        Intro to Vinyasa
        ARC MP5
      4. 12:10 pm   -12:50pmKia
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 5:30 pm   -6:30pmAlex
        BODYJAM
        ARC MP4
      6. 5:30 pm   -6:30pmAnnmarie
        BODYPUMP *Call Ahead*
        ARC MP2
      7. 5:30 pm   -6:30pmSarah B
        Cycle *Call Ahead*
        ARC Cycle Studio
      8. 5:30 pm   -6:30pmChris
        POUND
        ARC MP5
      9. 6:45 pm   -7:45pmNyssa
        BODYCOMBAT
        ARC MP2
      10. 6:45 pm   -7:45pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
    2. Tuesday, October 18, 2016

      1. 6:30 am   -7:30amKelsey
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 12:10 pm   -12:50pmSarah B
        BODYCOMBAT
        ARC MP2
      3. 5:30 pm   -6:30pmAgnes
        BODYATTACK
        ARC MP2
      4. 5:30 pm   -6:30pmLila
        Deep Water Exercise
        ARC Pool
      5. 5:30 pm   -6:30pmBillie
        Vinyasa Yoga (Bring Yoga Mat)
        ARC MP4
      6. 6:00 pm   -6:45pmAnnmarie
        Cycle *Call Ahead*
        ARC Cycle Studio
      7. 6:45 pm   -7:45pmPedro
        Zumba
        ARC MP2
    3. Wednesday, October 19, 2016

      1. 6:30 am   -7:30amMarta
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 6:30 am   7:30amCourtney
        Cycle *Call Ahead*
        ARC Cycle Studio
      3. 6:30 am   -7:15amKelsey
        TRX *Call Ahead*
        ARC MP4
      4. 6:30 am   -7:30amBillie
        Vinyasa Yoga (Bring Yoga Mat)
        ARC MP5
      5. 12:10 pm   -12:50pmKia
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 12:10 pm   -12:50pmPedro
        Zumba
        ARC MP2
      7. 5:30 pm   -6:30pmDan
        BODYJAM
        ARC MP4
      8. 5:30 pm   -6:30pmAgnes
        BODYPUMP *Call Ahead*
        ARC MP2
      9. 5:30 pm   -6:30pmNyssa
        Cycle *Call Ahead*
        ARC Cycle Studio
      10. 5:30 pm   -6:30pmNadia 
        POUND
        ARC MP5
      11. 6:45 pm   -7:45pmSarah B
        BODYCOMBAT
        ARC MP2
      12. 6:45 pm   -7:45pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
    4. Thursday, October 20, 2016

      1. 6:30 am   -7:30amKelsey
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 12:10 pm   -12:50pmSarah B
        BODYCOMBAT
        ARC MP2
      3. 5:30 pm   -6:30pmAgnes
        BODYATTACK
        ARC MP2
      4. 5:30 pm   -6:30pmJeanne
        Deep Water Exercise
        ARC Pool
      5. 5:30 pm   -6:30pmMarissa
        Intro to Vinyasa
        ARC MP4
      6. 6:00 pm   -6:45pmAnnmarie
        Cycle *Call Ahead*
        ARC Cycle Studio
      7. 6:45 pm   -7:45pmNadia 
        Zumba
        ARC MP2
      8. 7:00 pm   -7:45pmKia
        TRX *Call Ahead*
        ARC MP4
    5. Friday, October 21, 2016

      1. 6:30 am   -7:30amCasey
        BARRE *Call Ahead*
        ARC MP4
      2. 6:30 am   -7:30amMarta
        BODYPUMP *Call Ahead*
        ARC MP2
      3. 6:30 am   7:30amStaff Rotation:Kelsey/Courtney
        Cycle *Call Ahead*
        ARC Cycle Studio
      4. 5:30 pm   -6:30pmAlex
        BODYATTACK
        ARC MP2
      5. 5:30 pm   -6:30pmNyssa
        Cycle *Call Ahead*
        ARC Cycle Studio
      6. 5:30 pm   -6:30pmNadia 
        Zumba
        ARC MP4
    6. Saturday, October 22, 2016

      1. 10:00 am   -11:00amLauren N
        BARRE *Call Ahead*
        ARC MP4
      2. 10:30 am   -11:30amStaff Rotation: Nyssa/Kelsey
        Cycle *Call Ahead*
        ARC Cycle Studio
  6. Week of October 23, 2016

    1. Monday, October 24, 2016

      1. 6:30 am   -7:30amCourtney
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 6:30 am   7:30amKelsey
        Cycle *Call Ahead*
        ARC Cycle Studio
      3. 6:30 am   -7:30amMarissa
        Intro to Vinyasa
        ARC MP5
      4. 12:10 pm   -12:50pmKia
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 5:30 pm   -6:30pmAlex
        BODYJAM
        ARC MP4
      6. 5:30 pm   -6:30pmAnnmarie
        BODYPUMP *Call Ahead*
        ARC MP2
      7. 5:30 pm   -6:30pmSarah B
        Cycle *Call Ahead*
        ARC Cycle Studio
      8. 5:30 pm   -6:30pmChris
        POUND
        ARC MP5
      9. 6:45 pm   -7:45pmNyssa
        BODYCOMBAT
        ARC MP2
      10. 6:45 pm   -7:45pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
    2. Tuesday, October 25, 2016

      1. 6:30 am   -7:30amKelsey
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 12:10 pm   -12:50pmSarah B
        BODYCOMBAT
        ARC MP2
      3. 5:30 pm   -6:30pmAgnes
        BODYATTACK
        ARC MP2
      4. 5:30 pm   -6:30pmLila
        Deep Water Exercise
        ARC Pool
      5. 5:30 pm   -6:30pmBillie
        Vinyasa Yoga (Bring Yoga Mat)
        ARC MP4
      6. 6:00 pm   -6:45pmAnnmarie
        Cycle *Call Ahead*
        ARC Cycle Studio
      7. 6:45 pm   -7:45pmPedro
        Zumba
        ARC MP2
    3. Wednesday, October 26, 2016

      1. 6:30 am   -7:30amMarta
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 6:30 am   7:30amCourtney
        Cycle *Call Ahead*
        ARC Cycle Studio
      3. 6:30 am   -7:15amKelsey
        TRX *Call Ahead*
        ARC MP4
      4. 6:30 am   -7:30amBillie
        Vinyasa Yoga (Bring Yoga Mat)
        ARC MP5
      5. 12:10 pm   -12:50pmKia
        Cycle (Call Ahead)
        ARC Cycle Studio
      6. 12:10 pm   -12:50pmPedro
        Zumba
        ARC MP2
      7. 5:30 pm   -6:30pmDan
        BODYJAM
        ARC MP4
      8. 5:30 pm   -6:30pmAgnes
        BODYPUMP *Call Ahead*
        ARC MP2
      9. 5:30 pm   -6:30pmNyssa
        Cycle *Call Ahead*
        ARC Cycle Studio
      10. 5:30 pm   -6:30pmNadia 
        POUND
        ARC MP5
      11. 6:45 pm   -7:45pmSarah B
        BODYCOMBAT
        ARC MP2
      12. 6:45 pm   -7:45pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4
    4. Thursday, October 27, 2016

      1. 6:30 am   -7:30amKelsey
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 12:10 pm   -12:50pmSarah B
        BODYCOMBAT
        ARC MP2
      3. 5:30 pm   -6:30pmAgnes
        BODYATTACK
        ARC MP2
      4. 5:30 pm   -6:30pmJeanne
        Deep Water Exercise
        ARC Pool
      5. 5:30 pm   -6:30pmMarissa
        Intro to Vinyasa
        ARC MP4
      6. 6:00 pm   -6:45pmAnnmarie
        Cycle *Call Ahead*
        ARC Cycle Studio
      7. 6:45 pm   -7:45pmNadia 
        Zumba
        ARC MP2
      8. 7:00 pm   -7:45pmKia
        TRX *Call Ahead*
        ARC MP4
    5. Friday, October 28, 2016

      1. 6:30 am   -7:30amCasey
        BARRE *Call Ahead*
        ARC MP4
      2. 6:30 am   -7:30amMarta
        BODYPUMP *Call Ahead*
        ARC MP2
      3. 6:30 am   7:30amStaff Rotation:Kelsey/Courtney
        Cycle *Call Ahead*
        ARC Cycle Studio
      4. 5:30 pm   -6:30pmAlex
        BODYATTACK
        ARC MP2
      5. 5:30 pm   -6:30pmNyssa
        Cycle *Call Ahead*
        ARC Cycle Studio
      6. 5:30 pm   -6:30pmNadia 
        Zumba
        ARC MP4
    6. Saturday, October 29, 2016

      1. 10:00 am   -11:00amLauren N
        BARRE *Call Ahead*
        ARC MP4
      2. 10:30 am   -11:30amStaff Rotation: Nyssa/Kelsey
        Cycle *Call Ahead*
        ARC Cycle Studio
  7. Week of October 30, 2016

    1. Monday, October 31, 2016

      1. 6:30 am   -7:30amCourtney
        BODYPUMP *Call Ahead*
        ARC MP2
      2. 6:30 am   7:30amKelsey
        Cycle *Call Ahead*
        ARC Cycle Studio
      3. 6:30 am   -7:30amMarissa
        Intro to Vinyasa
        ARC MP5
      4. 12:10 pm   -12:50pmKia
        Cycle (Call Ahead)
        ARC Cycle Studio
      5. 5:30 pm   -6:30pmAlex
        BODYJAM
        ARC MP4
      6. 5:30 pm   -6:30pmAnnmarie
        BODYPUMP *Call Ahead*
        ARC MP2
      7. 5:30 pm   -6:30pmSarah B
        Cycle *Call Ahead*
        ARC Cycle Studio
      8. 5:30 pm   -6:30pmChris
        POUND
        ARC MP5
      9. 6:45 pm   -7:45pmNyssa
        BODYCOMBAT
        ARC MP2
      10. 6:45 pm   -7:45pmAnnmarie
        BODYFLOW (Bring Yoga Mat)
        ARC MP4

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