UI Wellness Center - Master Calendar

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Monday, October 2, 2017

Tuesday, October 3, 2017

Wednesday, October 4, 2017

Thursday, October 5, 2017

Friday, October 6, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 12:00 - 1:00 pm
    • Krannert Art Museum, Lower Level, Classroom Studio B

    • 6:30 - 7:30 pm
    • Illini Union- Room change every week. Contact for location, or be added to email list with room number every Thursday morning for both sessions.

Saturday, October 7, 2017

Sunday, October 8, 2017

    • All Day

    Join the University of Illinois to compete against others. Track your biking mileage and encourage others to ride!

Monday, October 9, 2017

Tuesday, October 10, 2017

Wednesday, October 11, 2017

    • 10:00 - 11:00 am
    • 1501 S. Oak st, Champaign, IL 61820

    Help count bikes across campus! To better understand the demand for bicycle infrastructure, programming, and services, as well as to better track the impact of past improvements, regular bicycle counts are recommended for the University to know exactly how many bikes are on campus at any given time throughout each school year.

    • 10:00 - 11:00 am

    Join with the local bike community to count parked bicycles on campus Wednesday, Oct. 11 from 10-11 a.m. The census data collected will help update the campus bike parking map as well as be used to make future decisions around bicycle infrastructure, rack locations, and programming. The census is part of ongoing improvement efforts to provide and promote a bicycle-friendly

    • 2:00 - 5:00 pm
    • ARC lobby

    From flu shots to Clif Bars, we will have an array of resources to help you be healthy.

    • 3:30 - 6:30 pm
    • Grainger Library - 1st Floor West

    Students, staff, state employees and retirees can get free flu shots 3:30pm - 6:30pm at Grainger Library, 1st Floor West. See the McKinley flu vaccine information page for requirements, other locations, and times.

    • 4:30 - 5:30 pm
    • ARC MP 1

    Join us for a FREE yoga session on the Quad. Stop, take a breath, and take control of your day!

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to make sushi in your own home! We will make California rolls, cucumber salad, miso soup and some of your favorite sauces with fresh ingredients and equipment that most people already have in their own kitchen.

    • 5:30 - 7:00 pm
    • ARC Climbing Wall

    Reach new heights with your finances! Join the U of I Extension at the ARC climbing wall for financial tips, and FREE rock climbing!

    • 5:30 - 7:00 pm
    • ARC Climbing Wall

    Reach new heights with your finances! Join the U of I Extension at the ARC climbing wall for financial tips, and free rock climbing!

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to make sushi in your own home! We will make California rolls, cucumber salad, miso soup and some of your favorite sauces with fresh ingredients and equipment that most people already have in their own kitchen. Cost is $10 for members and $15 for non-members. Register at ARC member services.

    • 5:30 - 6:30 pm
    • ARC MP 1

    Join for a free yoga session at the ARC. Stop, take a breath, and take control of your day!

    • 7:30 - 9:30 pm
    • UI Ice Arena

    Head to the newly renovated Ice Arena for fun and free skating! Add some hot cocoa to fully enjoy your time. *Valid i-card needed for free admission and $2 skate rental.

    • 7:30 - 9:30 pm
    • UI Ice Arena

    Head to the newly renovated Ice Arena for fun and free skating! Add some hot cocoa to fully enjoy your time! * Valid I-card needed for free admission and $2 skate rental.

Thursday, October 12, 2017

Friday, October 13, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 12:00 - 1:00 pm
    • Krannert Art Museum, Lower Level, Classroom Studio B

    • 6:30 - 7:30 pm
    • Illini Union- Room change every week. Contact for location, or be added to email list with room number every Thursday morning for both sessions.

Saturday, October 14, 2017

    • 7:00 am - 12:00 pm
    • Corner of Illinois and Vine St. in downtown Urbana

    • 8:00 am - 8:00 pm
    • Depart from Douglass Community Center (512 E Grove Street, Champaign) to go to Six Flags Great America (Chicago)

    Event Navigation Join us for some frightful festivities at Six Flags! Let us drive! You’ll have a ghoulish good time with hair-raising shows, electrifying street entertainment, and thrilling haunted houses. Participants should bring extra money for food or souvenirs. Price includes admission and transportation.

Monday, October 16, 2017

Tuesday, October 17, 2017

Wednesday, October 18, 2017

Thursday, October 19, 2017

Friday, October 20, 2017

    • 11:00 am - 2:00 pm
    • LAS/ Lincoln Hall - Marble Staircase

    Students, staff, state employees and retirees can get free flu shots 11am - 2pm at College of LAS/Lincoln Hall-Marble Staircase. See the McKinley flu vaccine information page for requirements, other locations, and times.

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 12:00 - 1:00 pm
    • Krannert Art Museum, Lower Level, Classroom Studio B

    • 6:00   Sunday 5 pm
    • Burr Oak Group Campgroud, Middle Fork River Forest Preserve

    Spend 3 days learning how to survive in the woods using the landscape around you. The class is hands on and fun!

    • 6:30 - 7:30 pm
    • Illini Union- Room change every week. Contact for location, or be added to email list with room number every Thursday morning for both sessions.

Saturday, October 21, 2017

Sunday, October 22, 2017

    • 6:00   Sunday 5 pm
    • Burr Oak Group Campgroud, Middle Fork River Forest Preserve

    Spend 3 days learning how to survive in the woods using the landscape around you. The class is hands on and fun!

    • 9:00 am
    • University of Illinois Arboretum- corner of Lincoln Avenue and Florida Avenue

    The annual Homecoming 5K is back! Get ready to help kick off the 2017 University of Illinois Homecoming Week! With orange and blue all around, this is a great event to raise excitement, adrenaline, and spirit for the best university out there.

    • 9:00 am
    • University of Illinois Arboretum on the corner of Lincoln Ave and Florida Ave

    • 6:00 pm   7:30 pm
    • River Band Forest Preserve, Mahomet

    Get in the spooky spirit by coming on a Haunted Hike!

Monday, October 23, 2017

Tuesday, October 24, 2017

Wednesday, October 25, 2017

    • 10:30 am - 1:30 pm
    • ACES/ Agricultural, Consumer and Educational Sciences - Heritage Room

    Students, staff, state employees and retirees can get free flu shots 10:30am - 1:30pm at (ACES) Funk Agricultural, Consumer, and Environmental Sciences Library/Heritage Room. See the McKinley flu vaccine information page for requirements, other locations, and times.

    • 11:00 am   1:00 pm
    • Athletic Training Services at ARC

Thursday, October 26, 2017

Friday, October 27, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 12:00 - 1:00 pm
    • Krannert Art Museum, Lower Level, Classroom Studio B

    • 6:30 - 7:30 pm
    • Illini Union- Room change every week. Contact for location, or be added to email list with room number every Thursday morning for both sessions.

Saturday, October 28, 2017

    • 7:00 am - 12:00 pm
    • Corner of Illinois and Vine St. in downtown Urbana

    • 1:00 - 2:00 pm
    • Common Ground Food Co-Op 300 South Broadway Avenue #166 Urbana IL 61802

    Somatic experiencing involves the relation and interaction between the body and mind. Practicing this form of meditative exercise can relieve symptoms associated with anxiety, depression, and other stress related conditions.

Monday, October 30, 2017

Tuesday, October 31, 2017

Wednesday, November 1, 2017

Thursday, November 2, 2017

    • 10:00 am - 2:00 pm
    • Anniversary Plaza behind the U of I Student Union

    • 10:30 am - 1:30 pm
    • (BIF) Business Instructional Facility - Atrium

    Students, staff, state employees and retirees can get free flu shots 10:30am - 1:30pm at Business Instructional Facility / Atrium. See the McKinley flu vaccine information page for requirements, other locations, and times.

    • 12:15 - 12:45 pm
    • 249 Bevier Hall (Bevier Commons), 905 South Goodwin Ave, Urbana

    Confidential weigh-in starts at noon, and the meeting runs from 12:15-12:45.

Friday, November 3, 2017

    • 12:00 - 1:00 pm
    • Krannert Art Museum, CRL gallery, lower level

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 12:00 - 1:00 pm
    • Krannert Art Museum, Lower Level, Classroom Studio B

    • 6:30 - 7:30 pm
    • Illini Union- Room change every week. Contact for location, or be added to email list with room number every Thursday morning for both sessions.

Saturday, November 4, 2017

    • 12:00 pm   4:00 pm
    • Homer Lake Interpretive Center, Homer Lake Forest Preserve

    For friends and family to have a great day to celebrate fall! This program will be packed with tons of fun activities.