Recreation, Health & Wellness
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Learn how to fix a flat tire and basic bike repair
The class will go over basic maintenance, what to check, and a hands-on flat fix demonstration.
Get Fresh! is a seasonal foods program that aims to increase availability, accessibility, and consumption of fresh produce on campus.
The sexual health series is a biweekly workshop focused on topics in sexual and reproductive well-being.
Cheer on the Illini and enjoy a healthier take on some of your pre-game favorites! Chicken wings, Nacho’s, chili, and more. Touch-down! Cost is $10 for members and $15 for non-members. Registration is at ARC member services.
Cheer on the Illini and enjoy a healthier take on some of your pre-game favorites! Chicken wings, Nacho’s, chili, and more. Touch-down!
Just say no to sitting during your lunch break! Join the Campus Wellbeing staff for a series of mid-day walks. These walks are designed to get you moving, increase your energy, and meet fellow colleagues!
Confidential weigh-in starts at noon, and the meeting runs from 12:15-12:45.
A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.
Join the University of Illinois to compete against others. Track your biking mileage and encourage others to ride!